Before and After
Before and After Stories
A tender man – before and after competitive sport
I started to play competitive sport when I was very young. I played rugby union from when I was a thin, tender and delicate 9-year-old boy and in my second year my team lost every game.
Sun Shining Through
Looking outside for the ‘fix’ in life, to relieve the tension between her and the world, only to find it through connecting to the stillness within.
Coming out of hiding
Eleanor shares how hiding away from the world is possible but is definitely not a true way of living. While she was hiding, she missed out on life and the world missed out on her.
The Before and After Project
The purpose of the Before and After Project is explained – how being in a body that is of a dysfunctional weight leads to feelings of misery because your body does not reflect who you truly are.
Discovering self-care and bringing it into my life
“The way I had lived seemed quite normal to me. I had no concept that in fact I was living in a way that was disregarding to me and everyone else.”
Healing depression – goodbye black dog
When I first saw Serge Benhayon in early 2004, I had been suffering from depression since my early teenage years. I was so used to feeling miserable and depressed that I did mention it only at the very end of our chat…
Hairdressing revisited after fibromyalgia
Nicole explains how she has successfully returned to hairdressing after suffering with Fibromyalgia
Opening my heart to love again
Your heart can lead the way in life . . . read this man's account of his life and how the way he lived it nearly killed him, and how his heart brought him back home
Developing a true link between fitness and health
I used to equate high levels of physical fitness with health and wellbeing, but some revealing presentations challenged my perception of what it means to be fit.
I am no one’s Sindy Doll
The transformations that can happen when you make your life first about truth before making it about pleasing other people