Oven roasted salmon
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Oven roasted salmon
This is a multi-purpose roasted salmon fillet recipe! One of those easy meals for dinner and you can also use this baked fish the following day to put it on a salad or in a soup.
SERVES:
4-6
PREP TIME:
20 mins
COOK TIME:
20-25 mins
Ingredients
- 6 fillets fresh salmon
- 1 dessert spoon oregano – finely chopped
- 1 dessert spoon tarragon – finely chopped
- 1 dessert spoon chive – finely chopped
- 1 dessert spoon dill – finely chopped
- 2 dessert spoon flat leaf parsley – finely chopped
- 1 dessert spoon olive oil
- zest of 1 lemon
- fresh ground pepper
Method
- Turn the oven on and preheat to 150°C.
- Take a medium size oven tray and place some oil on the bottom of it then spread evenly around.
- Clean and place salmon fillets skin down in a baking tray, sprinkle lemon zest and pepper over the salmon and put to one side.
- With each herb finely chop separately then mix together on the chopping board and chop all together. Place in a small mixing bowl and stir gently all the herbs so they are completely mixed in.
- Sprinkle the fresh herbs over the fillets of salmon and gently pat down with your fingertips.
- Place tin foil over the top of the dish and place in the oven.
- Bake slowly on a low heat of 150°C for 20-25 min. Make sure you do not overcook the fillets.
- Can be served with a salad and/or vegetables.
Inspiration
- Add to a soup to make it more sustaining, simply place on top
- Also delicious when flaked with a fork and added to a frittata, perfect the following day
- Perfect with this Dairy free basil pesto
Dietary Requirements
Gluten Free | Dairy Free | Sugar Free | Yeast Free | Soy Free | Egg Free | Nut Free
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