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The fashion industry and true expression
Fashion that doesn’t play by the rules but comes from a livingness? For Industry Professional Adele Leung, fashion is how she lives her life.
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Exercising to lose weight – a personal story
Anne discovered that she could keep her weight down with excessive exercise, but at what cost to her body?
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Is striving to be the good mother really what true mothering is?
Mothering can be a comforting yet uncomfortable job for many women. Although a vast library of information already exists on mothering, this article offers a fresh perspective on this subject.
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The rising tide raises all vessels
The high tide might raise all vessels, but what tension does that put on the moorings? Sometimes it’s our own beliefs that hold us back.
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Has genetics failed us?
We think we inherit our health issues from our parents, so we say things run in the family, that it’s genetic. Do our genes set us up for a predetermined destiny, or are we overlooking something?
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Gender equality – does it start with women’s responsibility to themselves?
Women have been trying to gain gender equality from men for centuries, so what is our responsibility as women to ensure this happens?
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Can natural childbirth truly empower us as women?
What does natural childbirth mean for women and is there more to look at in this incredible process?
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Rejection and relationships
How do you deal with rejection? Are you rejected by others first, or do you actually set yourself up to be rejected?
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Procrastination with food: just a small snack first … ?
How often do you reach for a snack rather than getting on with something? Do you snack to procrastinate? Have you ever asked, what are you really avoiding?
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Why do our children need to self-medicate with junk food, energy drinks and smoking?
This article explores why our children are prone to self-medicating with harming activities: the answer lies very close to home…
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In full flight
Mankind is passionate about understanding life and yet appears to avoid the one irrefutable fact – that life is energy
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Let’s talk about the meaning of sex
What is the meaning of sex? If we know the true meaning of sex, would it inspire us to make love instead of just having sex?
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Spotlight on sugar
Giving up sugar; from the impossible to the possible – it can be done, as we begin to love our own natural sweetness and graceful beauty.
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The best pregnancy advice EVER!
Pregnancy is a time of enormous change and new beginnings and when looking for the best advice ever, who better to consult than a mother of seven!
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Unplanned Caesarean birth – failure or opportunity?
Feelings of failure may be present after an unplanned caesarean birth and this ‘silent suffering’ is openly addressed here with a fresh and open perspective.
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Obesity, food and fasting
Food and Obesity are connected but not in the way one may expect.
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How alcohol had influenced my life
I never knew the full extent of how alcohol had influenced my life, until I made the choice to stop drinking it.
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Women’s thoughts about Mother’s Day
Mother’s Day is considered a major mothering highlight after women become part of the motherhood fraternity! But what are women’s thoughts on Mother’s Day?
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Love in intelligence
Books that forever expand our perspective, bringing us back to a very humble sense of what it is to love with love in intelligence.
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Learning to breathe my own breath again
When you are out of rhythm and breathing does not happen automatically, when you catch yourself repeatedly either holding your breath or breathing very flatly, what do you do?