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In search of a new evidence base
We seem to be fixated on evidence -based medicine but are missing the one set of criteria that matter the most when testing for efficacy.
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Pregnancy glow & postnatal depression
What is it about pregnancy that makes a woman feel fabulous and glow? What is postnatal depression really about?
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Mindfulness is not the way back to who you are
The current fad for mindfulness meditation exposed for what it is: a dulling down of the tension we feel in life so that we can function with less feeling of the hurts we are carrying.
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Harmony
Discover the joy of Harmony, the harm of disharmony and more!
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Targets at work – crushing, cruising or not relevant?
At work, targets have become the standard that business and its people work to. Have targets reduced us to nothing more than numbers in the workplace?
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What did you do on your Summer Holiday?
The stresses and drudgeries that we frequently experience in everyday life appear to be a ‘given’, but do they have to remain that way. What if there were another way of living?
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A love letter to a love song
What is true devotion? This song from Tina Kopa and Catherine Wood speaks of devotion beyond the constructs of the age we live in; timeless and unspeakably beautiful.
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Mag-fit-icence
Have you tried all types of exercise but struggled to find an exercise routine that works for you? Could it be that we are approaching exercise from the wrong angle?
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“FORCES” by Michael Benhayon
A spectacularly magnificent album that offers white hot truth and profound wisdom through its power packed lyrics and music. Multi-instrumentalist and producer Michael Benhayon and singer Miranda Benhayon deliver gold.
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3 Layers of healing
Healing is a term that gets thrown around, but do we really understand what it is all about?
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A coat by any other name….
As we age, we gradually lose our identification with the physical body and realise that we are so much more than our physicality. We come to see the body as an outer-garb, like a coat that we put on at birth and discard at death.
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I have a disease – can I feel well?
When you have a disease, can you feel ‘well’ or do you have to feel ‘sick’?
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Living a religious life – returning to the Essence
Living religiously is the most simple thing on earth – it simply means living in connection with the Divine essence within us all. Divinity never leaves us, and all we need is a reflection from one living from their truth, to show us it is possible.
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The Universal Medicine New Year's Message for 2011
‘For those who have read our messages of past to present, the 2011 Message will be seen as a continuation of a long line of unfolding information that bears witness to twelve (12) years of accuracy on many subjects along with clear and precise esoteric forums from which to better understand personal unfoldments with and within the scope of life’s presenting dilemmas.
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Comfort
What does it mean to live a comfortable life and how could that possibly be deeply harmful?
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My relationship with music: it’s about connection not perfection
“Musical expression has a playful quality to it once again.” How Michelle freed herself to enjoy singing and playing music.
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Can you imagine being a star?
Can you imagine being a star? Do you love looking at the social media of famous people? This article explores the ‘other’ side of the glamour of acting.
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The tender man – a woman’s observations
Women claim to want a sensitive and tender man, but do we?
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Jenny James – ‘She’ album review
She is an album that connects us to our beingness – it is richly endowed with truth and deeply evolving for the listener, delivered with the lightness of one who has walked the path to her own innermost.
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Natalie Benhayon – In one simple sentence she said it all
Why waste time with comparison and wishful dreaming, and miss out on the amazingness that we all already are? Addressing the mental monster of self-doubt, my so-called ‘issues’ just didn’t have the same power over me anymore.