Self-care: A Clinical Midwifery Educator’s tools and tips on how she changed the way she works.

Self-care: A Clinical Midwifery Educator’s tools and tips on how she changed the way she works.

Enjoy this short video as Shushila Boswell, a Clinical Midwifery Educator, shares her experience of how introducing simple changes to her self-care routine – such as refining her diet, cutting out coffee and alcohol and getting to bed early – have completely changed the way she feels at work and her ability to stay engaged throughout the day.

Filed under

Gluten FreeSleepAlcoholCaffeineDairy Free

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    By Shushila Boswell, Registered Nurse, Registered Midwife, Masters of Medical Education

    A Clinical Midwifery Educator with 20+ years in the health care industry both in Australia and the UK. A lover of true health and wellbeing and open to assisting others willing to find there’s too.