Connecting with people: a vital part of self-care

Connecting with people: a vital part of self-care

In this short video Ray Graham, an Apple Computer Support Technician, shares his experience of what self-care means to him and how it has changed over his life, from being about withdrawing from people to ‘recharge his batteries’, to connecting and building relationships as a vital part of his health and well-being.

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Self-careRelationshipsCommunication

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    By Ray Graham, Apple Computer Support Technician