A view to understanding self-care for men
A view to understanding self-care for men
Nico van Haastrecht – Electrical Engineer
In this video Nico discusses what is his definition of self-care for men, and how he applies it in all aspects of his life.
Andrew Mooney – Physiotherapist
In this video Andrew discusses that self-care to him is being aware of his connection to his body on a daily basis. He also explores self-care for men in today’s society.
Filed under
Lifestyle, Self-love, Connection, Body awareness, Tenderness