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Drinking alcohol & my lack of self-worth
I can remember my last hangover like it was yesterday… My last hangover felt exactly the same as my first hangover, yet I drank consistently for 19 years.
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There is nothing more sexy than making love
I used to think I was pretty sexy… but I have come to learn that there is nothing more sexy than making love…
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A tender man – before and after competitive sport
I started to play competitive sport when I was very young. I played rugby union from when I was a thin, tender and delicate 9-year-old boy and in my second year my team lost every game.
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A diet of treats and rewards
Why do we crave treats and rewards; what do they do for us? Is it possible to imagine living life without them?
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Is self-care more than taking physical care of our bodies?
Want to know the secret to self-care? ... it’s more than taking care of our body.
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Coffee: Do I love it, or do I need it?
I used to love coffee. Drinking coffee was the only way I thought I could get through each day, as I was working too hard, on not enough sleep.
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Big words
Are big words really the problem we make them out to be? How can we restore a common sense attitude to technical language?
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Healing childhood sexual abuse: impact on pregnancy, birth & mothering
Motherhood presents women with opportunities way beyond simply having a baby. What gifts could true empowerment offer, especially for mothers who have experienced childhood sexual abuse?
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How to support mothers in dealing with anxiety
Have you noticed the way that anxiety is creeping into the mothering sphere more regularly these days? Let’s consider taking a fresh approach for understanding mothers experiencing anxiety!
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Can natural childbirth truly empower us as women?
What does natural childbirth mean for women and is there more to look at in this incredible process?
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What does being grounded mean?
Esoteric Healing supports us to remain grounded by connecting to our own inner anchor of steadiness.
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In full flight
Mankind is passionate about understanding life and yet appears to avoid the one irrefutable fact – that life is energy
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The smell of rain
When it rains, especially after a long dry spell, the earth releases a fragrance. What makes this smell and why?
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How to live from your soul – thank you Serge Benhayon
How does one show their appreciation to the man who shows you how to live in divine connection to all equally? ‘Thank you Serge Benhayon!’ doesn’t begin to cover it.
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The best pregnancy advice EVER!
Pregnancy is a time of enormous change and new beginnings and when looking for the best advice ever, who better to consult than a mother of seven!
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Space exploration – more than the stars
What if we didn’t have to go to Mars to explore space, but there is actually more to learn about the quality of the space around us.
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Space – the final frontier
What is space? Is it the stars, the galaxies, the planets? What is all that space between them? Is that just nothingness? Explore the intelligence of space and what that means.
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Coffee snob no more
From drinking 15 cups of coffee a day to understanding that the issue was not the coffee but my lifestyle.
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Esoteric Yoga – the cycle of return
True connection with our inner essence brings an awareness of possibly the most significant cycle we have encountered – the cycle of return to who we are.
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Bringing up boys to become glorious men!
There is much that occurs in the journey from boy to man. Read on to find out what is troubling boys and how we can bring up and support our boys to become glorious men.