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Rat parks, obesity, food, behaviour and connection
The stunning trends of obesity expose the way we live and our lack of purpose and community connection.
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Psychotherapist Jean Gamble speaks about Anxiety
Watch this short video on the cause of anxiety. It can help to revisit the feelings from the trauma or terror and know you can survive them.
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The five essential ingredients of human beings
A car mechanic cannot fix a car if he does not know what the different parts of the car are and how they work together – likewise we cannot have a healthy body if we do not know the component parts; the ingredients of a human being.
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The Twelve Labours of Hercules – A Living Mythology
The twelve labours of Hercules and the twelve Constellations of the Zodiac have much more in common than we might think. In fact, they are one and the same, and offer a profound teaching to all of mankind.
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Sex Education – where are we at?
Where are we heading to if our tech savvy and well-informed young live by a sense of sexual normality that is based on abuse and violence?
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Men – Gay or Straight – Is there a difference?
Find out the answer when we break down what it is to be a man, get past all the protections, all the ideals and the beliefs, and get to the very core within all men. You may be surprised at what you find.
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It’s in the way he moves
The Ageless Wisdom presents that the quality of our movement affects the quality of our being. Recently, Joel Levin embarked on a journey – Sacred Movement – to put this wise old adage to the test…
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How to listen to your body
Our body is constantly communicating with you, but are you listening or do you have your fingers in your ears? Listening to your body is really very simple . . .
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Beetroot, cranberry and pistachio muffins
These muffins look fantastic and taste delicious too. With the earthiness of the beetroot and the sweet tang of the cranberry they sure are a crowd pleaser.
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Roasted red Romano pepper salad
Colourful, warming and nourishing this red pepper salad is a great take on salad for the cooler months – vegan, gluten free and delicious…
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Aioli
A southern-european inspired mayonnaise, this is a fiery aioli with a hot, almost chilli-like tang to lift, set alight your taste buds and boost your immune system.
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Crispy fennel and apple salad
A fresh green salad using a simple combination of flavoursome ingredients (fennel, apple and parsley), which is highly nutritious, quick and easy to prepare and keeps well in the fridge.
An esoteric healing clinic founded by Serge Benhayon, Universal Medicine has supported many people to make lasting and incredible changes in their lives.
Read More-
Psychotherapist Jean Gamble speaks about Anxiety
Watch this short video on the cause of anxiety. It can help to revisit the feelings from the trauma or terror and know you can survive them.
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Serge Benhayon TV – Understanding the Beingness that Constitutes the Human Being
Serge Benhayon and Rebecca Asquith explore anxiety and how the gap between the human and the human being is contributing to anxiety, mental health issues and an array of challenges.
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Serge Benhayon TV – The State of Play Between Men and Women
In this sensitive and considered interview, Serge Benhayon and Rebecca Asquith explore the state of play between men and women and the essence of what true expression of gender could look like beyond the manufactured male/female ideals we are conditioned by.
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Serge Benhayon TV – True Health and True Intelligence: the legacy and our responsibility
This in-depth conversation will re-ignite your love of philosophy, in its simplicity, its practicality and its profound understanding of the inner workings of our innate multi-dimensionality. If you have ever wanted to know the ‘why’ beneath the current human condition, this is for you.