Food Porn manipulates consumers on levels we’d be shocked at.
The importance of breathing
The way we breathe affects our health and even the way we feel. Read more to find out about the benefits of breathing and how to breathe to feel relaxed and reduce stress
The Teacher of All Teachers
There are qualities of a true teacher that can only be confirmed by feeling it for yourself. Serge Benhayon, through his teachings of the Ageless Wisdom and the consistency and beauty of his lived way, will one day be known in the hearts of man to be the teacher of all teachers.
Good medicine starts with you breathing you
Learn about how good medicine starts with your breath, and living you every day.
Could the answer to true empowerment for women be as simple as increasing self-awareness?
Could the answer to true empowerment for women be as simple as increasing self-awareness? Universal Medicine’s and founder of Esoteric Women’s Health thinks it could and addresses this at the Women In Livingness workshop.
The art of appreciation – helping to break the cycle of self abuse
Appreciation – Is it the key for men to start breaking the cycle of self abuse and abuse of others.
The Ring – Part 3: Wedding proposal fantasies
This third article in a 4 part series, The Ring, explores the fantasies that feed our ideals of the perfect proposal and the prize of a more-expensive-the-better engagement ring at the expense of true intimacy and connection.
The Ring – Part 4: Surrender, responsibility and love
This final article in a 4 part series, The Ring, asks if beyond commercial and emotional interests, does the ring have a true place in a marriage proposal and the rituals of commitment and marriage?
Serge Benhayon and Religion – Who is this guy?
Who is this Serge Benhayon guy and what's all this stuff about religion? Is this man simply someone who's committed themselves 100% to not holding back in delivering the truth? A back-row sceptic speaks.
Gender Based Violence – where does it begin? Do we really want to know?
What is a man of true quality? If violence has no true value then there cannot be any truth in making violence a core characteristic of predominant masculine identities.
Why are doctors killing themselves?
Our code of ethics asks us to, “First, do no harm.” So why are doctors killing themselves?
Science facing its own terra nullius realisation
The declaration of Terra nullius was a stunning display of arrogance, effectively ignoring an entire country of people. Science is facing the fact that it has declared a form of terra nullius itself.
Who Stole God from Science (Part 3) Hypatia – Science and Divinity as One
During the dark age of science in Europe, Hypatia kept the Ageless Wisdom alive.
The prevention of breast cancer – the answer is in our bodies
Epigenetics and cellular science are showing that illness, such as breast cancer, is not random bad luck but the result of the environment within us over which we have enormous control via understanding the true impact of all our choices.
Food facts and rules – what fits you?
Finding a way of eating that suits you and is a fit for your body and wellbeing can go against established food facts and rules.
A southern-european inspired mayonnaise, this is a fiery aioli with a hot, almost chilli-like tang to lift, set alight your taste buds and boost your immune system.
Crispy fennel and apple salad
A fresh green salad using a simple combination of flavoursome ingredients (fennel, apple and parsley), which is highly nutritious, quick and easy to prepare and keeps well in the fridge.
Fresh lentil, edamame and cherry tomato salad
A fresh take on a lentil salad – keeping it light and colourful with herbs and cherry tomatoes. Super versatile and great along side any protein or as a stand-alone dish.
Egyptian inspired chicken casserole
A chicken casserole recipe touched by the exotic with the Egyptian speciality dukkah.
An esoteric healing clinic founded by Serge Benhayon, Universal Medicine has supported many people to make lasting and incredible changes in their lives.Read More
Serge Benhayon TV – Understanding the Beingness that Constitutes the Human Being
Serge Benhayon and Rebecca Asquith explore anxiety and how the gap between the human and the human being is contributing to anxiety, mental health issues and an array of challenges.
Serge Benhayon TV – The State of Play Between Men and Women
In this sensitive and considered interview, Serge Benhayon and Rebecca Asquith explore the state of play between men and women and the essence of what true expression of gender could look like beyond the manufactured male/female ideals we are conditioned by.
Serge Benhayon TV – True Health and True Intelligence: the legacy and our responsibility
This in-depth conversation will re-ignite your love of philosophy, in its simplicity, its practicality and its profound understanding of the inner workings of our innate multi-dimensionality. If you have ever wanted to know the ‘why’ beneath the current human condition, this is for you.
This is an interesting take on depression which occurs when our expectations are not met. The way out of depression is self-care.