Self-Care: the key to success in University
Danielle’s experience at university shows that there is much more to academic success than top marks.
Accessing Multidimensionality: A walk in the park
Is it possible that accessing our multidimensionality is as simple as a walk in the park?
PMS – Is it a valid excuse to behave like a ‘Crazy B!tch’ ??
PMS – What’s going on Ladies? …Is the PMS Power Pass really a valid excuse to behave like a ‘Crazy B!tch’ … or is it simply an excuse to not step up?
Made in His image
Many religions say man is made in God’s image, but have we taken this too literally? Do we use this to justify many ungodly behaviours?
Goldilocks, Barbie and Porn Stars
Do you remember the storybooks you read and the favourite games that you played as a child? How has ‘playtime’ changed and what does this mean?
How stimulants keep us away from feeling amazing all of the time
Do stimulants give us energy? Find out what stimulants, like sugar, coffee, alcohol, etc. really do to our body.
Nutritional Dogma – Food rules or loving impulse?
When we categorise foods and diet into ‘good’ and ‘bad’, are we truly supporting ourselves or creating restrictions and dogma?
A woman’s worth at work
Job interviews, salary negotiations, pay, promotion, women taking up leadership positions – when it comes to all this, how come so many women in the workplace suffer external disadvantage hinged by internal lack of self-worth?
Female leaders and the importance of a woman’s importance
Inspired much by female leaders? What’s stopping us – pay gap aside – from realising the importance of a woman’s own importance and her worth in the workplace?
How to survive work and travel?
A practical guide for how self-care can help you deal with the challenges of working away from home – from jet lag and hotel beds to working long hours and business dinners out.
Anxiety and being a man
This article explores the anxiety related to being a man, and how important it is for boys, teens and men to feel safe to express how they are feeling and experiencing life.
What was today’s lesson?
Two books that help us understand why things happen and make us aware of the true science of living our lives successfully and in connection to our Soul.
Girls mistake budding breasts for cancerous lumps… what is going on?
Research shows that 30% of girls are worrying that the normal development and budding of their breasts could be cancerous lumps. Why?
The systemic abuse of men
The systemic abuse of men is common and more prevalent than we may realise. It is time for this abuse to be exposed and revealed for what it is so we can begin to live another way, a true way, that supports men and boys to live free of this abuse.
What if we gave children the space to develop at their own pace?
It can be easy for parents to become anxious about their child’s early development, but what if we gave children the space to learn in their own time?
Feel like spicing up your life? This gluten and dairy free lamb curry recipe brings classic spinach leaves and lamb together with magical combinations of spices creating a nourishing flavoursome meal.
Mediterranean style chicken casserole with olives
This light, dairy free Mediterranean chicken recipe has a burst of fresh zingy lemon through the flavoursome spices and olives. It’s simple to make and great to share with family and friends.
Salmon and spinach frittata
A classic dairy free frittata, a fusion of flavours that is light and substantial. Ideal in a lunch box, as part of a picnic, on its own or with a salad.
Spicy broccoli rice
A nutritious alternative to rice, this broccoli rice is blended with asian flavours and is simply delicious. You’ll be surprised how versatile and popular it is!
Introductory Gentle Breath Meditation®
Yummy Gentle Breath Meditation®
Beating Anxiety Gentle Breath Meditation®
Conscious Presence Gentle Breath Meditation®
An esoteric healing clinic founded by Serge Benhayon, Universal Medicine has supported many people to make lasting and incredible changes in their lives.READ MORE
Who’s standing in your way – Robbie Boyd – music video
London based singer/songwriter Robbie Boyd delivers another gem – ‘Who’s standing in your way?’
Hey Girl – Robbie Boyd – Music Video
The innate beauty and wisdom of girls and women shines bright in this gorgeous music video from Robbie Boyd – ‘Hey Girl’.
The Ageless Wisdom in the Islamic tradition
This talk by Professor Bill Foley may just change your view of the world! Learn about Hermes and how the Islamic world preserved the Lineage of teachers of the Ageless Wisdom.
Psychotherapist Jean Gamble speaks about the treatment of mental health conditions
In this short video, Jean explains some of the problems in the treatments used in the mental illness industry.