Closed hearts and closed borders – refugees in the era of terrorism
Huge numbers of refugees are seeking homes in new lands, yet at a time of increased terror attacks many nations have tightened their borders. How do we reconcile this seemingly irreconcilable problem?
Serge Benhayon TV
This series of in-depth interviews gives the viewer an insight into the philosophies and teachings that have inspired a global movement of people to make true and lasting changes to their vitality and wellbeing.
A simple experiment – a huge fact
Heart Disease is the number 1 killer for men, and stress is attributed as being one of its greatest contributors. But what is underneath our stress, and is it perhaps more self-induced than we realise? Otto Bathhurst undertakes a most interesting experiment.
At war with ourselves
Terrorist attacks are affecting almost every nation in the world. The response in some nations has been to remove judicial powers and tighten borders. Is this approach working? The extraordinary increase in attacks suggests not and that we need to look deeper…
Expressing love in same sex relationships
Expressing love in a same sex relationship is something natural, and a natural part of being human. To want to share love deeply and express sexually is a natural feeling in relationships and needn’t alter or become an issue if the individuals are of the same sex.
The robust study of evidence is a much needed and important aspect to science, yet the statistic tendency to dismiss the outliers can mean that something becomes normal that might be far from normal.
Change the meaning of love and see what happens
Find out what happens when we reinterpret the meaning of just one word – it makes for a fascinating case study and a big eye opener.
“Why did you stay?” An insight into abuse
A revealingly honest interview examining the justification for blurring the lines between love and abuse.
Scientific shaky ground
Mainstream published science is experiencing a crisis in credibility with a large number of high profile cases of scientific fraud recently surfacing.
A piece of gold – divine and life changing
The writer shares her experience and changes in her life after reading the book Esoteric Teachings & Revelations.
We are already everything
If we are already everything then why would we need to better ourselves? Find out just how amazing you are in our December 2016 Audio of the Month.
Karma is a bitch
Karma is a form of payback or punishment and therefore something to be feared . . . or is it?
Back Stretch – How to stretch your back
A simple gentle back twist to lengthen the spine and body
A Neater Way of Cooking
A Neater Way of Cooking, as presented by the author.
Lemon basil chicken
This gluten free easy chicken recipe is simple to prepare and so yummy. Olive oil, garlic, lemon juice, olives and fresh basil leaves give this chicken breast recipe a superb flavour that is finger licking good. Only one prerequisite – make sure your fingers are clean. Try replacing chicken with some white fish – mmmmm!
Fresh herb summer salad
This salad is sure to be a favourite at summer barbeques or shared lunches. It is super simple and not shy of flavours; fresh and crisp with a combination of yummy herbs that really make this salad something special.
Berry green breakfast dairy free smoothie
This super yummy smoothie is jam-packed full of antioxidants and vitamins, and will sustain you for the day ahead. Fun and easy to make, it's a great one for the kids to help with too.
Sea vegetable fritters
Delicious gluten free savoury fritters perfect for breakfast, lunch or a healthy snack idea for during the day.
An esoteric healing clinic founded by Serge Benhayon, Universal Medicine has supported many people to make lasting and incredible changes in their lives.Read More
Stretch and Move: Stretching exercises for a fluid, flexible body
Take three minutes out of your day to create a flexible fluid feeling with these wonderfully simple upper body stretches. Incorporate these stretching exercises into your day and feel the difference to your body.
Easy everyday stretching routine
Easy to follow everyday stretches to loosen and lengthen the whole body, including hamstring and back-stretches. Try this lovely stretching routine to develop your flexibility and deepen your relationship with your body.
Beverly Carter – Tough to Tender
How did Beverly Carter, long time elite athlete and former Gladiator, get from being so tough, competitive and driven to tender, vibrant, gorgeous and strong in her body and life? Watch her exposé on the truth about life in the spotlight as a celebrity athlete.
Building intimacy in your relationships
We all long for true intimacy, but how do we juggle work, family, relationships, and stay open to others? Intimacy in relationships starts with you, the willingness to investigate the depths of who you are.