The effects of alcohol – listen to my thoughts or to my body?
The first time I can remember trying alcohol was when I was in my early teens. It made me very sick, but I kept trying to drink, to try and be like everyone else.
Post holiday depression – is it real?
Returning to work after a fantastic holiday, are you feeling down and moody and desperately looking for the next one? Aha! You could have post holiday depression, but is there more going on here than meets the eye?
Fat Attack: shaming obesity does not work
When we attack fat by shaming obesity, we call it ‘bad’ instead of seeing it as the result of the emptiness, sadness and disconnection that it truly is. No diet or willpower can fix obesity – reconnection to the beauty within is the key.
Finding out I am a sensitive guy through Sacred Esoteric Healing
Men compromise their true qualities in order to fit in with what society expects them to be. Can Esoteric Healing support them to reveal and let go of the beliefs about themselves that are not true?
Portion distortion: lost track of how much to eat?
Should we be asking: why have we lost track of how much to eat?
Paradigm-breaking writings of the 21st century
The works of Serge Benhayon come from a living embodiment of what is presented. These are paradigm breaking writings that will serve humanity for the next millennium and beyond.
Freedom of speech in times of unsettlement
Freedom of speech can no longer be considered in isolation to what feeds it, what it produces and what it helps to reproduce.
The Merchant of Venice and the ancient grudge
Is The Merchant of Venice ‘the most scandalously problematic of Shakespeare’s plays’, or a powerful, comical, vivacious, colourful expose of the turbulent state of division in which humanity still chooses to live to this current day?
Yoga – awakening intelligence from the body
What is the purpose of Yoga and what can we learn from our connection with our bodies? This audio takes us to a deeper understanding of awakening the intelligence of our body.
Smoking… hot? Not!
Smoking cigarettes is not smoking hot. Well it is in the sense that the end that is on fire will burn you if you touch it, but it is so not hot in the sense of it being sexy, or glamorous, or desirable.
A love of the books by Serge Benhayon
The books by Serge Benhayon invite us to go beyond the limitations of the thinking mind. Truth and wisdom are revealed through the energetic quality that comes with every single word.
Evolution and creation, not an either/or, but true religion and true science
The debate over evolution (as per modern science) and creation (as per religion) keeps us distracted from the truth. The Ageless Wisdom Teachings need a good look in on this subject.
The identification of dealing drugs
Growing up, drugs were never really spoken about; they were considered bad and for those who did not achieve much in life. Yet among my extended family, drug use was commonplace.
Everything in moderation – how we fake being alright
Everything in moderation, what is that? A ‘truth’ we live by or a cunning deception to shut down our awareness?
What would happen if we became CEOs of our own health?
What would happen if we stopped seeing doctors as “Gods” and the answer to all our prayers?
The price of being the berry on the blancmange
A personal and insightful article about healing from the anxiety of being controlled by the smothering demands of a needy mother.
Salmon and spinach frittata
A classic dairy free frittata, a fusion of flavours that is light and substantial. Ideal in a lunch box, as part of a picnic, on its own or with a salad.
Spicy broccoli rice
A nutritious alternative to rice, this broccoli rice is blended with asian flavours and is simply delicious. You’ll be surprised how versatile and popular it is!
Dates filled with orange nut crème
A mouthful of delicate sweet flavours with a bursting pop of the pomegranate, these dates are beautifully complemented with the orange nut cream.
Baked white fish with samphire and lemon
A deliciously moist white fish recipe with the samphire sea vegetables complementing the delicate flavours. You can just imagine yourself near the seaside!
Introductory Gentle Breath Meditation®
Yummy Gentle Breath Meditation®
Beating Anxiety Gentle Breath Meditation®
Conscious Presence Gentle Breath Meditation®
An esoteric healing clinic founded by Serge Benhayon, Universal Medicine has supported many people to make lasting and incredible changes in their lives.Read More
Who’s standing in your way – Robbie Boyd – music video
London based singer/songwriter Robbie Boyd delivers another gem – ‘Who’s standing in your way?’
Hey Girl – Robbie Boyd – Music Video
The innate beauty and wisdom of girls and women shines bright in this gorgeous music video from Robbie Boyd – ‘Hey Girl’.
The Ageless Wisdom in the Islamic tradition
This talk by Professor Bill Foley may just change your view of the world! Learn about Hermes and how the Islamic world preserved the Lineage of teachers of the Ageless Wisdom.
Psychotherapist Jean Gamble speaks about the treatment of mental health conditions
In this short video, Jean explains some of the problems in the treatments used in the mental illness industry.