Chakra-puncture is a healing therapy that restores a natural vitality in us by igniting the Nadis, the energetic cells, in the body.
The Roseto Effect – A lesson on the true cause of heart disease
The Roseto Effect was a study conducted in the 1950s that has the potential to blow the lid on the true cause of heart disease. Yet the question remains, why has this study not changed the way we think about heart disease?
The greatest tool a human being can have in life is the capacity for wonderment. It goes hand-in-hand with innocence, and the capacity to observe life with complete openness, free of preconceived notions, knowledge, sophistication and the greatest impediment to science there is: the need to be right.
Men's health – Starting the conversation
As men, we are constantly bombarded by a society that is always telling us what a real man is, that a real man has it all together. But men’s health statistics paint a different picture.
Dairy free roast garlic & vegetable frittata
Here is a delicious Frittata recipe, a great one to have up your sleeve when entertaining, for a family meal, or for school and work lunches. Elegant with a simple green salad, a side of pesto or as a delicious dairy free snack on its own.
Red Shift – life in an expanding Universe
The Universe is expanding. We know this is so because of a phenomenon called red shift. What does this mean to ordinary people like you and I?
Grey suits and lab coats – science is in need of a new renaissance
Science in the western world was once under the control of the Catholic Church. Now it is controlled through finance by government funding agencies, bottom lines and avoidance of risk by private organisations. What effect is this having on the practice of science?
Listening to your body
Your body is a constant companion in our life and is always in communication with us, so why do we find it so hard to listen to what it has to say?
People and stars both constellate together. There is a power and a beauty in this that is well worth considering.
Loneliness and love
Loneliness is by its very nature a separation. The obvious end of the spectrum is the quintessential ‘loner’, but what of the inherent loneliness in the expression of love held back or hindered?
Every recipe is a favourite
A testimonial on Bridging Foods by an appreciative reader and frequent user.
Bridging Foods – Homemade recipes everyone wanted
Article by Nicole Sjardin, one of the authors of Bridging Foods.
Natalie Benhayon: A Warrior of Truth Like No Other
There can be a longing inside of us for a true role-model, particularly when we are young. And then we can get despondent and disappointed when we realise there are so few.. This is one women’s account of how her view of the world and herself changed when she met Natalie Benhayon.
To heal is not the same as cure
Healing is not the same as a cure. Do we want a cure, or do we seek to go deeper to the root of the problem, or, having we given up on healing?
Alcohol – friend or foe ?
Science likes to tell us a glass of wine is good for the heart, but what impact does alcohol have on the rest of our body?
Roast butternut and red pepper soup
This beautiful coloured and silky soup is hard to resist. A great filling and nutritious option for people on the go.
Gluten free spicy lamb meatballs
This recipe is an absolute pleasure to cook. Your kitchen will be filled with the delicious aromas of freshly toasted cumin and coriander seed, bringing an otherwise simple lamb dish to life. A great recipe for the barbeque and perfect for last minute entertaining. Also a winner in the lunchbox.
A delicious, quick and easy almond biscuit recipe, with a twist on a traditional Almond Crescent recipe. Gluten free and dairy free, these are great for morning and afternoon teas.
Pork stir fry with noodles
A popular Asian dish that has found a home in many other kitchens around the world and amongst different cultures.
An esoteric healing clinic founded by Serge Benhayon, Universal Medicine has supported many people to make lasting and incredible changes in their lives.Read More
Time and our relationship with it, Part 2
For many of us ‘time’ carries with it a sense of dissatisfaction or sense of un-fulfilment. Serge Benhayon elaborates why most of us carry an angst, which we perceive, is related to time and discover where it truly stems from.
Education is about connection
In this short video Serge Benhayon invites teachers to re-connect to their calling
What is esoteric women's health
A summary of what Esoteric Women's Health is.
Developing communication in your relationships
How can we bring understanding to each other and be true and authentic in how we communicate? In this short video Annette and Gabe beautifully share and demonstrate from their own relationship how important it is to ‘have each other's back’ and support one another to raise the level of how we can express clearly and lovingly.