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I am no one’s Sindy Doll
The transformations that can happen when you make your life first about truth before making it about pleasing other people
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Self-Care: The quality in which we move
Everyday life can be a part of self-care when we introduce and focus on the quality of our movements.
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Food allergies and intolerances: empowered or imprisoned?
Are food allergies and intolerances a curse or a blessing? Through listening to our body we can feel empowered to honor how it feels to perform at its peak, rather than feeling restricted.
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How to survive work and travel?
A practical guide for how self-care can help you deal with the challenges of working away from home – from jet lag and hotel beds to working long hours and business dinners out.
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Understanding the deeper essence of self-care…
Could there yet be deeper aspects to consider when consolidating our understanding of self-care? This article will offer more to consider regarding our relationship with self-care.
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The body IS intelligent
What if the mind is not that intelligent – what if it were only the receiver of energy, like a radio that picks up a signal, and it wasn’t actually capable of thinking?
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Space, God, Purpose and human existence
Is life on Earth about money, possessions and wealth or are we here to evolve, to become everything we can be?
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Drinking alcohol is not good for you . . . trust me, I’m a doctor
I am a doctor, so I cannot show you my face or use my name on this article, but I wanted to write it to bring home the point that drinking alcohol really is not good for you.
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Miracles and Alcoholics
Mum has been an alcoholic for as long as I remember and I never in my wildest dreams thought that she would be able to stop, but miracles do happen!
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The Universal Medicine New Year's Message for 2018
As is customary here the 2018 New Year's Message by Serge Benhayon.
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We did it Together
The stress of competition at work – does it separate or unite us?
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My miraculous life
In the 1980’s, in amongst the fog and the haze of my intense drug and alcohol addiction, a very sweet and loving 12 year old asked me, ‘Why do you do this to yourself, Deb?’
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Choosing a relationship with alcohol or me
My relationship with alcohol started when I was very young…
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Measuring the form of behaviour – a failing of evidence based research in mental health
Tanya Curtis explores a major failing of evidence-based research in the mental health industry and asks the pertinent question: “is measuring form ever going to bring lasting change in human behaviour?”
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A coat by any other name….
As we age, we gradually lose our identification with the physical body and realise that we are so much more than our physicality. We come to see the body as an outer-garb, like a coat that we put on at birth and discard at death.
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Natalie Benhayon, Young in Age, Ageless in Wisdom
How does one earn a place on the chart of the likes of Hypatia, Mary Magdalene, Elizabeth I, Grace Kelly, Audrey Hepburn, Diana, Princess of Wales, and other influential women in the world where the tiaras seem to be almost solely reserved for men?
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Empathy – sophisticated sympathy
A practitioner shares her revelation on the true harm of empathy.
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Shakespeare’s Richard III and The Winter of Our Discontent – a new take
Glorious summer or an insatiable winter of discontent – what will we choose? What made Shakespeare’s King Richard III a best seller of its time and still the most performed play in the 21st century?
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The purple books: everything we are not told
Have you ever questioned what life is all about, or complained about it being mundane or purposeless as we live one day after another? The truth is, we know there is more, and when we make this enquiry we are really asking where the parts that bring depth and wisdom have gone.
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Life after crutches
The amazing story of an older woman’s journey from searching for healing and needing all sorts of crutches to get through life, to learning that what she truly needed was connection to her own soul.