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Choosing our way out of depression
One person’s experience with depression — How they found their choices resulted in depletion and therefore depression, and how they made choices that supported them out of it.
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Around we go! Stillness, motion and cycles within cycles
We, the Earth and the Sun are speeding through the universe on a spiral helix path, in cycles within cycles.
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Freedom of religion – a token gesture?
Do we really have freedom of religion when we use religion to separate, divide, go to war and commit acts of hatred in the name of God – as such is freedom of religion nothing more than a token gesture?
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Tattoos – more than meets the eye
Catherine reveals what she experienced as she started having her tattoo removed . . .
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Salvation – What’s it all about?
What is salvation? What are we being saved from? Can we save ourselves or do we need someone to save us? Read more to find out what salvation is all about – perhaps it’s not what you think it is.
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Judith and Ingrid – the record of a beautiful friendship
Judith McIntyre passed over from terminal cancer 2 years ago last June. It took me 2 years to start writing about the deep and inspiring connection we had . . .
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Starting exercise can be simple and fun!
For many getting started with an exercise program can present some challenges, especially if one is stuck on the belief that workout routines are punishing and not to be enjoyed.
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The wonder of connective tissue – every move you make can either heal or harm
Learn about the power of connective tissue to transform how you feel in your body. Experienced physiotherapist Kate Greenaway shares some simple breathing and posture exercises to support healthy fascia.
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God. It’s a Science.
Do you consider that God and Science are two separate things? Or are they one and the same?
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I love my body but do I have self-worth as a woman?
I Love my Body! Do you, and on what basis? Sharon Gavioli takes us deeper into an issue that affects all women.
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What is true religion?
Every religion in the world thinks that their religion is the true religion – but they can’t all be true. Is there such a thing as true religion? Is there a way to understand religion that is universal and when lived makes a true difference to health and well-being?
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Abortion – choice and responsibility
Pro-life clash with pro-choice in the abortion debate. Reframing the debate around choice and responsibility – supporting women to honour themselves.
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Living Medicine – alternative, complementary or universal medicine and what’s the difference?
What’s the difference between alternative and complementary medicine? Is there an even grander form of medicine that is universal?
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Our simple sun
An exploration of the qualities of the Sun and its innate simplicity. What can we learn from it?
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Sweetness – the key to sugar addiction
Why do we succumb to sugar addiction and what can we do about it? Are there deeper underlying reasons as to why we are consuming so much sugar?
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Yoga of life – to rush or not to rush?
Does it feel like life is one long ‘to do’ list that never seems to end – trying to beat the clock to get it all done? What if there is an innate rhythm of stillness within our body that inspires a quality of movement very different to rushing, bringing a steady presence to our life?
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The struggle we create
There is a certain man for whom struggle is part of getting ahead in life. “If you don’t have to struggle for something, it’s not worthwhile.” For others, the struggle is just an inevitable part of life. Does it need to be this way? Is it simply a choice?
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A letter to my Son
Men have choices all through their lives, but at times it doesn’t feel like it, a father talks to his newborn son about what lies ahead
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Serge Benhayon – a man who presents the truth
Is it possible that truth can be presented in an all-encompassing, universal way that is applicable to all and yet totally relevant and practical for each one of us? Read one woman’s testimony to Serge Benhayon as a man who presents the truth.
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We have to live medicine
If medicine means to heal in full, what does that signify and how does that apply to us? Everything we do every day has an impact on our body – medicine is made up of the choices of how we live.