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It's not normal to live in pain
With nearly 1 person in every family in Australia experiencing chronic pain, has pain become something we regard as normal? Physiotherapist Kate Greenaway shares how understanding the role of connective tissue can help people lessen their chronic pain.
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Red Shift – life in an expanding Universe
The Universe is expanding. We know this is so because of a phenomenon called red shift. What does this mean to ordinary people like you and I?
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Wonderment
The greatest tool a human being can have in life is the capacity for wonderment. It goes hand-in-hand with innocence, and the capacity to observe life with complete openness, free of preconceived notions, knowledge, sophistication and the greatest impediment to science there is: the need to be right.
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Why don’t I feel well? Is illness or disease just a random event?
Why don’t we feel well? Is it random, or a curse, or is it a result of something we have done, and if so, do we have the power to change the way that we feel?
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Picture imperfect – women, we have been framed
Is perfection the answer to our issues or the issue itself?
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Should we re-consider what illness and disease mean for us?
How do we see illness and disease? Do we see it as a final point, something that is a curse, or something that is healing, and returning us back to who we truly are?
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Living religion: the magic in my connection
My life is full of magic and wonders. The magic in my life is found in the connection to my own inner self, my essence, my core, to my soul and to God. My religion is a connection inside me, and therefore it is in my every way and everyday.
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Making a difference by implementing energetic integrity in healing.
Practitioner Mary Louise Myers experiences first-hand how implementing energetic responsibility and integrity into her life brings a whole new dimension of true healing.
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Singing cells – science and the music of the human body
Tune-in to how your ‘cells are singing’ today – a cacophony or a symphony? Biologist Dianne Trussell on the human body in relation to sound, vibration, expression and wellbeing.
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Self-nurturing: a key ingredient in breast cancer support
Self-nurturing: a key ingredient in breast cancer support invites women to consider the importance of deeply caring for themselves during treatment for breast cancer
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Religion – it’s all about the body
What role does our body play in religion? Is it only for applying rituals? Or is there much more to be aware of? Read on and find out how religion is actually all about the body as a whole – and what awaits you right there within your inner-most self.
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Energetic Integrity and Energetic Responsibility
Have you ever thought about what the consequences are for each and every moment of our expression and movement ? Read about what it is like to live a life understanding the principals of Energetic Responsibility and Energetic integrity
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How to free yourself from performance anxiety and stage fright
Most people say they would rather die than face this. But how bad can it be? From shattering nerves to knowing her full voice, Jenny James writes of her own experience in overcoming stage fright.
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Why retire? Does it truly serve the individual who retires, and the workforce they leave?
Retirement is a relatively new concept, perhaps 100 to 120 years old.
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Sleep – time to restore and refresh
Do you ever wake-up feeling just as exhausted as when you went to sleep? Discover how healthy sleep happens before you even close your eyes.
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What’s all the fuss about self-care?
In this article we reveal the true meaning of self-care, and how it is the missing ingredient in the search for health and wellbeing.
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One step towards a healthy relationship with food
Our relationship with food could be preventing us from deepening our relationships with self. A truly healthy relationship with food cannot be a static, rigid or dogmatic, diet or approach to what, when and how much we eat.
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Evil
Evil is anything that separates us from whom we truly are.
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Human nature and our schooling – examining the purpose of education
Is the purpose of education no longer about right living and more about acquiring skills for a successful life, with little regard for the impact of our choices? The effects of this shift on Education from classical views like Plato’s are concerning and profound.
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What we get told about food
We are frequently told what food to eat. But what if we need to find out what works for us and follow our own way with food instead of what we are told?