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Our monthly period – curse or woman’s wonder?
All over the world, whether steeped in beliefs, tribal customs or rituals, a woman’s period is often perceived as a curse or at the very least an inconvenience and something dreaded. Katerina writes that our menstrual cycle, whether we have painful periods and suffer PMT or not, can offer us the deepest possible treasure from the innate wisdom that lives within.
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Serge Benhayon – teacher, presenter, philosopher, healer and friend
A reflection on first meeting Serge Benhayon and the developing friendship and inspiration that followed.
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True love … no Valentine’s Day card required
Ahh Love … everybody wants it, everybody needs it but what is it really?
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Eating patterns and comfort eating
Why do we eat? How does our drive to eat affect our relationship with food and our eating patterns? See how to change patterns of comfort eating by using a simple connection tool.
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The words in these books are alive
Every time I read one of these books it takes me to a place where no reading before has.
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The Universal Medicine New Year's Message For 2014
Many use the ‘New Year’ period as a time to reflect - which can be a casual or deep consideration that leaves one truly contemplating what has occurred and what has not. Read on ...
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The Universal Medicine New Year's Message for 2011
‘For those who have read our messages of past to present, the 2011 Message will be seen as a continuation of a long line of unfolding information that bears witness to twelve (12) years of accuracy on many subjects along with clear and precise esoteric forums from which to better understand personal unfoldments with and within the scope of life’s presenting dilemmas.
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Begin breaking the battle with the sweet poison
Is sugar (the sweet poison) leaving a bitter taste in our body as well as in the national health services around the world? This article begins to explore why we might be addicted to sugar ...
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Comfort
What does it mean to live a comfortable life and how could that possibly be deeply harmful?
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The Before and After Project
The purpose of the Before and After Project is explained – how being in a body that is of a dysfunctional weight leads to feelings of misery because your body does not reflect who you truly are.
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The Way It Is – A Treatise on Energetic Truth
Is there more to us and to life than meets the eye; how did we get here and where are we going?
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How we start relationships
Relationships form so easily in our early years. Why does it become more difficult as we move into adult lives? Beautifully expressed, this article reminds us of the innocence we had as children in connecting to others and how we can re-establish that simplicity into our lives today
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The difference between sex & making love – part 1
You may have come to a place where you feel that sex as you know it is not all it was cracked up to be. You are not alone, many women and men feel the same way.
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When does sugar addiction begin?
Anyone who has gone cold turkey to give up sugar knows how difficult it can be and just how addictive sugar is. So when does our addiction to sugar begin?
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Cyber-bullying – A crime that affects everyone
This article explores the deep rooted causes of cyber bullying and looks at ways to bring about a shift in the apathy that exists around this extremely important topic
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Working together – Group work: Part 1
We work as teams and groups for much of our working lives - why is it important to consider the way our teams and groups function? Is it possible that the way we work in teams or groups has a wider impact than we realise?
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Appreciation in relationships
Even though we love each other, we often take each other for granted. Appreciation in relationships can deepen our love and intimacy, and build healthy relationships in all areas of our lives.
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Is making love more than just sex?
We seem to have always equated the term ‘making love’ to actually having sex. What if there is way more to this term than just the physical act – what would this look like in day-to-day life?
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Menstruation and menstrual cycles – more than just inconvenient bleeding?
You’ve likely recorded your menstrual cycle on a calendar just to know when it’s due next right? But have you ever reflected on and recorded how you feel on and around your period ...
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Essence
Our essence is who we truly are