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Much ado about.... lockdown
What if there are some benefits to Lockdown?
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Natalie Benhayon – In one simple sentence she said it all
Why waste time with comparison and wishful dreaming, and miss out on the amazingness that we all already are? Addressing the mental monster of self-doubt, my so-called ‘issues’ just didn’t have the same power over me anymore.
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Sweeping sensitivity under the carpet
Do we as men ignore our awareness at the expense of our bodies, our tenderness and connection to our true selves and if so, what are the consequences?
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The House of Mirrors
We look to mirrors to confirm how we are, but is what we see true to life? Or is there more going on than meets the eye?
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Grand Designs Part 1 – The shape I am
When your body’s shape looks strange, it’s easy to feel like there is something wrong with you. Read how one man’s life was transformed by reconnecting to The Ageless Wisdom.
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No baby is born abusive!
The beginning is a very good place to start when we have a problem or an issue that needs attention, and the rise of the many abhorrent forms of abuse in the world is definitely one such issue that needs urgent attention.
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Claiming back body image in musical theatre
Can you reclaim love for your body working in musical theatre – an industry that is all about perfect body image?
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Fluttering eyes
What does the new phenomenon of big false eyelashes reveal about young women and their body image?
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Being a woman and our cycles
As women we’re naturally attuned to cycles. But do we live this naturalness?
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Loveliness – just words or a way of being?
What does the word ‘loveliness’ convey in your mind – a same-same recipe for appearance, or greater depths of sacredness for us to go to?
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My leap out of spirituality and back to the truth
I reconnected to the Ageless Wisdom and there is indeed inside us all an 'infinite well of wisdom' that is awaiting re-ignition.
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Music in harmony
Popular music and songs are designed to have ‘good’ harmony and clever, pleasing combinations of sounds, but what is that sound offering?
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Chris James – ‘it is’ album review
Divine presence and magnificence is what summarises this album. The union of Joy, Harmony, Love, Stillness and Truth. When heaven breathes, this is the sounds it makes.
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Health at every size – or is it?
Positive body image aside, does Health at Every Size (HAES) weight management support us to be healthy?
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Making an impact at work!
Millennials want to make an impact and make a difference in the world. Is this kind of thinking what the world needs more of?
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You are more than a muscle
The need for the perfect body can be a relentless and intimidating push to exercise just for looks, but what about health?
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How noble is the Nobel Prize?
We look up to those who win global awards like the Nobel Prize. But what truly lies behind the choices of the winners, and what does this tell us about how we value these competitions?
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The loveliness was there at the birth of the day
What happens to us as young girls that we don’t feel that loveliness, in every moment of every day, and learn to think we need to be eternally doing things to prove our worth, to ourselves and to everyone around us?
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“I’m Coming Out!”
“I never felt the need to stand up and claim my gay crown for all to see, it really wasn’t a big deal for me. Why do I have to confess to something that in my body felt natural?”
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Dining with the stars
How aware are we of the energy that runs us when we eat and how it then impacts on our wellbeing? What does it mean to eat in connection with Soul?