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A lost boy from the country discovers the man he truly is
Life as a kid seemed so simple. I grew up in small towns in rural Australia, where with friends I could roam the countryside until it was nearly dark, making fun out of the simplest things…
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Celebrating my Buddha belly
Why do women hold their belly in? Letting it all hang out – letting our Buddha belly out.
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Fitness and fat
We can develop a different kind of fitness that has nothing to do with going to the gym.
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The sparkler effect
Sparklers can evoke joyful memories of childhood. But is it possible that something deeper is symbolised by their ignition?
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Junk food: giving something up or letting it go?
The difference between trying to give something up or just letting it go is huge. It’s something we all come to experience and would be great to master
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Painful sex or making love post menopause?
Painful sex after menopause is accepted by many women as ‘just the way it is’. What if understanding the difference between making love and having sex was an important key to remedying this situation?
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Hamlet – ‘To be or not to be?’ That is not the question – outing the plot of ‘thinking’
In Hamlet, Shakespeare exposes the true nature of the Hamlet’s dilemma, and yet this has never been written about before. Discover the nature of the appalling lie that has been trapping humanity for aeons.
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The song of man
Can a man change his tune from songs of self-rejection to a more truly self-loving melody? Worth exploring…
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Who is the true Henry David Thoreau?
Henry David Thoreau – rarely has there been a writer who can convey such deep philosophy with so few poignantly chosen words. Philosopher, inventor, writer, abolitionist… a polarising figure both during and after his life, he was more a servant to truth than he was to society.
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Competitive sport and men
Sport and competition go hand in hand in today’s society and men feel obligated to participate at all levels: do men really need to be a winner to feel validated as a true man? Five men discuss their experiences in sport and competition.
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Trying hard – the key to our success or part of our demise?
So much of how we go through the education system is based on our ability to try hard, which although could be seen as a natural part of learning, may also have a darker side to it.
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3 Layers of healing
Healing is a term that gets thrown around, but do we really understand what it is all about?
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Being Single – are we still special without that ‘special someone’?
An exposé on societal conventions to get ‘coupled up’ and ‘settled down’ – the not so subtle pressures that frequently play out in family situations and at dinner party conversations in true Bridget Jones’ Diary style.
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Men and alcohol
Read how 5 men view alcohol in today’s society and what impact it has had on them as men and the people around them. Whilst their expressions are all different, there appears to be a common thread amongst them.
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A new Mother’s Day message – awakening the mothering qualities within us all
We all have had different experiences of being mothered. What if this Mother’s Day we allowed ourselves to stop and consider if the ultimate expression of mothering went way beyond the usual definitions?
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Lifestyle vs. Livingness
This article explores the difference between lifestyle and livingness and how living life from your true essence leads you to healthy living.
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Does a lack of self-worth in women result in the abuse of men?
We’ve heard a lot about men abusing women, but ladies – how does our lack of self-worth abuse men?
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Confessions of a former coffee snob
Once upon a time my life revolved around coffee. That may seem like a bold statement, but it’s true... I was a coffee snob.
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Observations exposing the myths surrounding single women
As the number of single women within society grows, it’s timely for us all to examine and expose some of the old stereotypes we may have accepted without question around singlehood, coupled relationships and women’s roles in life.
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A message and gift to my Mum
The book ‘The Joy of Ageing Esoterically’ includes stories of women and men who are enjoying and celebrating their beauty and power as they age. One woman was touched so deeply by their stories that she felt to share the book with her mum.