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Emotional eating: what’s fuelling our food choices?
What is really triggering us to buy the foods that we do and to reach for the fridge or cupboard door?
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Penelope Scheenhouwer – reflecting on her journey
Penelope Scheenhouwer’s inspiring story of how she changed her ideal about her body image and came to her true size.
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Letter to my body – from trash-tip to temple
When your body is pining for more sleep, asks for nourishing food and to be honoured, held and cherished like the Temple that it is, what do you do? What treatment do you offer back to your body?
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'I am beauty-full just for being me' – a collation of testimonials
There is more to these books than meets the eye. Here is why ....
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Performance anxiety – an everyday experience?
Is performance anxiety an everyday experience that is simply a stronger manifestation of the stress we are living with all the time? Do we unconsciously set our children up to live with this tension from their earliest years?
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How 'Gifted and Talented' policies destroy access to true intelligence
Is any child more special than another? All have gold to bring. "It’s like they are saying we are not worth anything," says a student not chosen for the ‘Gifted and Talented’ programme.
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Plato
Plato was a student of Socrates and part of the Pythagorean lineage. To this day, his famous Allegory of the Cave still inspires philosophers and students across the globe with its wisdom and truth about the way humanity is living.
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Stephanie Stevenson – what a glorious transformation!
Stephanie became overweight and a yo-yo dieter because she was always comparing herself to others and not feeling good about her body. Things changed when she came across Universal Medicine ...
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Feminism: Celebrating the true qualities women bring
What is the current state of our attitude and relationship with gender, and the way we view women and men separately?
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Esoteric Teachings & Revelations – something worth reading
A Testimonial on Esoteric Teachings and Revelations.
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The Alexandrian Library
The Alexandrian Library was one of the largest and most celebrated libraries in the ancient world which held as its core the teachings of The Ageless Wisdom.
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I love my body but do I have self-worth as a woman?
I Love my Body! Do you, and on what basis? Sharon Gavioli takes us deeper into an issue that affects all women.
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Cancer – why me?
Why do I have cancer? A common question that medicine has not been able to answer. Could the answer require understanding who we truly are?
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Signed, sealed, delivered . . . I’m yours – what more proof do we need to know about the effects of music?
With every cell of our body affected by an unremitting soundtrack, how long are we going to accept the imposition of music as part and parcel of everyday retail, or in fact everyday life?
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Parenting as a same-sex couple
A compelling insight on how raising a child in a same-sex relationship is no different to any other family.
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Getting real or still dreaming about paradise?
Can this be it? What kind of society would we really love to live in? Does the answer lie in constructing our idea of ‘paradise on earth’ or is there more to it?
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Life and Drumming, one and the same
Read about how Harrison’s love of drumming is the same as his love of life.
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The 6 best ways to lose weight authentically (hint: it doesn’t involve fad diets or gym memberships)
I recently lost nearly 15 kilos. Although really I didn’t lose anything at all – I gained my shape back. It wasn’t with a celebrity diet or with a punishing gym schedule.
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That’s entertainment? Wired for distraction
Entertainment? We increasingly plug in to an incessant supply of entertainment/distraction fuelling an insatiable demand to ‘fill the space’ in our lives. But who is the real Goliath in this tale?
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Play it again Sam
Reproducible science is regarded as the gold standard of reliability and high quality. This challenging article explores what reproducibility means and asks us to place science in a broader, universal context that has meaning to the whole.