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Love on the table
Explores the over-indulgence we experience with serving sizes and asks is this because we have substituted food for love?
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Depression, exhaustion and adrenal fatigue
Depression and exhaustion could be a result of adrenal fatigue, meaning a depletion in kidney energy. Self-care is a great tool to have up one’s sleeve to help heal.
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I’m a dad ... How do I show affection to my teenage daughter?
Puberty can be a difficult time for both fathers and daughters. This article offers support for fathers in understanding why they can often feel uncomfortable and how they can be with their daughters through puberty, with the continued flowing affection their ‘little girls’ may have grown up with.
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Quality of movement = Quality of life
What if the way in which we move determines not only the quality of our own life, but has a ripple effect upon all of life?
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My relationship my religion
The true meaning of religion is to reconnect, to be in relationship, and for Beverley, this means that her whole life is religious, as she connects with herself and all others she meets.
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Taking responsibility at work to a whole new level
Is there more to work than just 'getting the job done'?
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Learning to trust again
Are we letting past hurts prejudice all our relationships? Our Audio of the Month for March 2017 presents the importance of learning to trust again.
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Do I still feel beautiful?
An amazing article about how the food we eat affects how beautiful we feel.
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Freedom of religion – a token gesture?
Do we really have freedom of religion when we use religion to separate, divide, go to war and commit acts of hatred in the name of God – as such is freedom of religion nothing more than a token gesture?
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God
Who or what is God and what does He mean to each of us?
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The Universal Medicine New Year's Message for 2017
A new dawning has begun. Esoteric Numerology places the year 2017 as the energy or cycle of the number 1. The energy or cycle of 1 is well known to mean a new beginning. We are all in such cycles; no one is free of them.
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Letter to my body – from trash-tip to temple
When your body is pining for more sleep, asks for nourishing food and to be honoured, held and cherished like the Temple that it is, what do you do? What treatment do you offer back to your body?
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Purposeful fitness training
Practical tips to create a supportive gym workout plan that supports health and vitality. With the simple purpose to move our body and muscles and have the opportunity to feel the entire body working.
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Sparkling Eyes
Our eyes reveal the way we live and our connection to our soul.
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Evidence-based medicine – what is evidence anyway?
The modern trend of an increasing reliance on outside information, rather than learning to listen to the wisdom of our own bodies needs to be thoroughly questioned and explored.
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From wine to water: How I finally quit drinking alcohol with the help of Universal Medicine and Serge Benhayon
Ingrid Langenbruch on giving up alcohol: “Breast cancer didn’t stop me from drinking alcohol but the support of Universal Medicine did . . . this is what happened . . .”
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Salvation – What’s it all about?
What is salvation? What are we being saved from? Can we save ourselves or do we need someone to save us? Read more to find out what salvation is all about – perhaps it’s not what you think it is.
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Citizen of the World
What if, greater than anything we get taught or told, we all have a knowing, the ageless wisdom of the universe lying within our essence, within our every atom.
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The Four Pillars of Evolution
When one is looking to evolve, stop and pause, consider the teachings summarised in this article. Here is a simple prompt that will expose the ways of keeping us small and centric whilst offering a way of living that will be universal and serving.
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Our relationship with life and death
Death is the most inevitable part of life, yet we choose to ignore its imminent coming. When we do look at it, for the most part, it is with fear and disdain. But have we got it all upside down?