-
The wonder of connective tissue – every move you make can either heal or harm
Learn about the power of connective tissue to transform how you feel in your body. Experienced physiotherapist Kate Greenaway shares some simple breathing and posture exercises to support healthy fascia.
-
What is true religion?
Every religion in the world thinks that their religion is the true religion – but they can’t all be true. Is there such a thing as true religion? Is there a way to understand religion that is universal and when lived makes a true difference to health and well-being?
-
Abortion – choice and responsibility
Pro-life clash with pro-choice in the abortion debate. Reframing the debate around choice and responsibility – supporting women to honour themselves.
-
Books that don’t ask me to be different
A testimonial by Mariette Reineke about Serge Benhayon’s books.
-
Ever wondered why men use porn?
Five reasons why men use porn – and it is not what you might think
-
Living Medicine – alternative, complementary or universal medicine and what’s the difference?
What’s the difference between alternative and complementary medicine? Is there an even grander form of medicine that is universal?
-
Gluten, dairy, corn ......... are the root of all evil
Sugar, gluten and dairy are combining with devastating effect on humanity.
-
Sweetness – the key to sugar addiction
Why do we succumb to sugar addiction and what can we do about it? Are there deeper underlying reasons as to why we are consuming so much sugar?
-
Chronic discomforts – the relationship between men’s bodies and their daily choices
As men we have become used to living with daily pain. But should this be normal, is there a different way, and is our body telling us more than we think?
-
Captain of our Titanic – A deeper look at what is killing men
Men have been the so-called 'dominant' gender for a long time, and yet at the same time suicide and heart disease are the leading causes of death. What is going on that leads so many men to take their own lives or die of a broken heart?
-
From reactions and tensions, to harmony within the family
Both parents and kids carry tension home with them every day, and often this gets played out at home, causing disharmony in the family. Katie Walls looks at how we can change this dynamic.
-
Integrity in the midst of the house of lies... The Way of The Livingness
In the midst of our current global crisis, and the multitude of lies and corruption of our society, there is a most powerful example of a loving, healthy and productive way of life that sections of the Media, on the basis of a personal vendetta with no investigation, have wantonly slandered. Why is this?
-
Autopilot: The case of the wandering mind
Every day we are repeating tasks and activities we have done many times before. How much of our day is spent on ‘autopilot’? Is there a price we pay for not being present with ourselves?
-
Parenting as a same-sex couple
A compelling insight on how raising a child in a same-sex relationship is no different to any other family.
-
Addicted? Who? Me?
How many of us have said, ‘I’m addicted to my morning coffee’, ‘Got to get my news fix for the day,’ ‘Sex – just got to have it’? Our relationship with addiction has become a fashionable commodity; lets cut out the middle-man and get to what we are really craving.
-
Overeating – a dysfunctional relationship with food
Overeating, binge eating and see-sawing weight gain – a little or a lot – is an all too familiar battlefield. You can’t give up food … so what can you do?
-
The changing definition of well-being
What does well-being really mean in regard to what we accept as healthy?
-
We have to live medicine
If medicine means to heal in full, what does that signify and how does that apply to us? Everything we do every day has an impact on our body – medicine is made up of the choices of how we live.
-
Those pesky Monday morning blues!
It’s Monday morning, the first day back to work after a weekend or a few weeks of annual leave. I hear a deep sigh as my colleagues sit down and turn on their computer and I smile ... once upon a time this was me.
-
Natalie Benhayon: A Warrior of Truth like no other
There can be a longing inside of us for a true role-model, particularly when we are young. And then we can get despondent and disappointed when we realise there are so few. This is one women’s account of how her view of the world and herself changed when she met Natalie Benhayon.