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Eat to not feel
A personal experience of what it means to eat to not feel what is really going on, and how to stop emotional eating.
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Sex versus making love – an older woman’s perspective!
I am now 70 and in the last few years I have come to know the difference between having sex and making love, knowing that unlike having sex, there is no beginning or end to making love.
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I’m a practitioner – am I a fraud if I cry?
This article exposes the way mental health professionals are supposed to be perfect in their role as a therapist, so much so, that there is a belief that if they feel their emotions, cry, have a break down, then they are a fraud.
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The unspoken pandemic
There is an unspoken pandemic killing hundreds of thousands of people a year with millions more succumbing to its ill effects.
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Breath – breathing a rhythm that is true
Our breath is intrinsically connected to the way we experience life. What is it to breathe in a rhythm that is true?
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What is Esoteric Connective Tissue Therapy?
A simple, yet powerfully effective treatment that works directly with the energy flowing through the connective tissue system
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My life – discovering that there is so much more
‘I feel I have completed the circle’ – from experiencing near death to truly living in my body. A story of discovering that there is so much more to life and death.
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A willingness to heal – what is it to have a willingness to heal?
A willingness to heal can come from a moment where you recognise that you have to ask for help, to admit that something is wrong and that you require some care and support
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The science behind The Way of The Livingness – a relationship with sensitivity and God
Theosophy, faith, reason… so begins the conversation whenever religion is mentioned. But True religion starts with the awakening of our sensitivity…
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A new Mother’s Day message – awakening the mothering qualities within us all
We all have had different experiences of being mothered. What if this Mother’s Day we allowed ourselves to stop and consider if the ultimate expression of mothering went way beyond the usual definitions?
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Who do you move for?
Slumped in grumpy posture or standing bursting with joy… what comes first – how we feel or how we move?
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Mind over Matter – fighting a losing battle
There has been a long battle of mind over matter, but overall the war against matter is being lost and the sooner we surrender our minds the better.
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Unplanned Caesarean birth – failure or opportunity?
Feelings of failure may be present after an unplanned caesarean birth and this ‘silent suffering’ is openly addressed here with a fresh and open perspective.
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The Gentle Breath Meditation® – How it has supported me to feel again
Karen shares how her experience with the Gentle Breath Meditation® has allowed her to feel at ease within herself and in life.
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Control & reaction v space & grace
Our Audio of the Month for October 2017 provides a wonderful understanding of what is behind frustration, rage, bitterness and resentment and a way to liberate ourselves from these reactions.
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Food Porn
Food Porn manipulates consumers on levels we’d be shocked at.
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Do wild animals have an obesity problem?
How is it that wild animals have no weight issues, yet human beings are suffering? Have we lost our connection to the true role food plays in our lives?
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On karma and re-incarnation
“Karma is not by Divine nature bad. It is in fact about love. And, even when it feels it is not love, it still is, for that is what karma is bringing you back to.” ~Serge Benhayon
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The new era in public health
We have come to rely on our health system to help fix, even cure our ailments, but will the system be able to keep up with the demands we are placing on it?
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It's not normal to live in pain
With nearly 1 person in every family in Australia experiencing chronic pain, has pain become something we regard as normal? Physiotherapist Kate Greenaway shares how understanding the role of connective tissue can help people lessen their chronic pain.