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Keeping off COVID kilos
Are COVID kilos getting you down? Tips for dealing with those COVID kilos.
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The fragility within self-empowerment
As women we don’t usually associate fragility with self-love, self-nurturing, and self-empowerment, but have we been on the wrong track for so long that we’ve lost sight of what it really means to feel our fragility?
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Before and after love
I have a powerful memory of love. I was about 2 years old and sitting on my grandfather’s lap with the sun streaming through the nearby window.
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The pressures society puts on men
Seven men share their experiences of the pressure they felt to conform. Even when they knew it was false, men put the same pressure on each other and passed it on to younger boys.
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Renunciation is part of healing
What is the relationship between renunciation and healing? And how do we do it?
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Work, mothering and female empowerment part 2 – getting to the truth of it
The pictures we hold around mothering, attaining a work-life balance and the quest for workplace gender equality rarely match the reality of women’s lives. Is there more to understanding true female empowerment than what we have been led to believe?
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Astral – Maya, Glamour & Illusion
Find out why it is so essential to understand what Astral energy is and how to free yourself from its seductive and harmful grips.
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My experience with Serge Benhayon
‘What kind of role model was I really following?’ Read Inma Lorente’s experience of finding the most inspiring role model of her life.
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Shakespeare’s A Midsummer Night’s Dream: Unveiling the invisible world of spirits
A Midsummer Night’s Dream, Shakespeare’s first play about the invisible world of spirits and forces, hilariously and powerfully exposes the absurdity of our operating under the influence of their drama without ever questioning the source of the created chaos.
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Shakespeare’s King Lear: King Liar and the tyranny of ‘elsewhere conscious presence’
Shakespeare’s King Lear exposes the extent of our society’s daily brutality, to which most of us have elected to turn a blind eye. And he honours the presence in those few who consistently live the truth we all know but have largely abandoned. Why do we do it?
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A fast train into a ‘normal’ second half of my life
My life is vastly different now, it seems easier to write about what I no longer do. No longer am I searching for love. What is it that I have found, and what does my life actually look like?
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Pre-natal and post-natal depression and mental health issues in the perinatal period – what are we missing?
There is a huge amount of advice and support available for women during the peri-natal period, yet women are increasingly struggling with mental health issues such as pre and post-natal depression, anxiety, self-harming and suicidal thoughts and behaviours. This situation naturally calls us to ask ‘why; what’s the part are we not truly understanding?’.
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Space – where we all equally come from
Space is not emptiness; it is where we all come from, what is around and right through us. Is it then possible that space can come from deep within us and not just from without?
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Time, Space and all of us – Space
What if space is not what we think it is? What if it is an all-embracing divine quality that is all around and equally accessible to all of us?
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Competitive sport and men
Sport and competition go hand in hand in today’s society and men feel obligated to participate at all levels: do men really need to be a winner to feel validated as a true man? Five men discuss their experiences in sport and competition.
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Women and subtle abuse in relationships
Domestic violence is at unacceptable levels globally, but what about the more ‘subtle’ abuse in relationships, for isn’t abuse, abuse?
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Self-nurturing women’s true inner beauty through self-connection
Definitions of beauty are commonly associated with appearances. But what if the true marker of women’s beauty and self-worth could be re-defined through the building of a deep inner-connection with ourselves?
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Box ticking or true wellbeing in schools?
Teacher wellbeing is an item that is firmly on the agenda and school leaders are being asked to ensure action is taken to address it, but are we hitting the mark?
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Trying hard – the key to our success or part of our demise?
So much of how we go through the education system is based on our ability to try hard, which although could be seen as a natural part of learning, may also have a darker side to it.
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Is there more to gender equality than gender balance?
The ‘Balance for Better’ theme around gender equality sounds promising, but is there more to equality than balance, and what is truly the way forward?