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What if self-care was the foundation of sex education?
Responding or reacting? Sex and relationship education within the bigger picture of true wellbeing in life.
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Restoring balance in the body does not work: Supporting its healing does work
To revolutionise our failing health care system we need practitioners to assist clients to heal, not to ‘cure’ them, and for both practitioners and clients to take more responsibility with living in a more gentle and self-caring way.
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Religion – a separative force or a healing power?
Is religion just a force that separates people and causes division, fighting and war or can it be a power that heals and unifies? What is it that makes the difference? Could the key factor have more to do with us than we realise?
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How love benefits your health
Love is who we are – it is our natural essence. Allowing love to flow in our body can be the strongest, most effective medicine in this world.
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Do I still feel beautiful?
An amazing article about how the food we eat affects how beautiful we feel.
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Women, excessive tiredness and Christmas stress
How many women are left feeling exhausted after the month of December and how long does it take our bodies to recover?
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Religion at work – no temple required
What does it mean to be deeply religious? Does it require special training, clothes, accessories, books, or can anyone be this, in any job?
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‘A spoon full of sugar helps the medicine go down’ – Irony or just pure corruption?
Childhood and adult obesity, heart disease, diabetes, some of the most widespread health challenges known to man are not only on our doorstep, but in our homes. Did we get here through chance or was there something more sinister at play?
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Esoteric Connective Tissue Therapy, what a relief.
An ECTT treatment program helped Jeff return to more vitality with a mostly pain-free body, allowing him to enjoy his passion for recreational gardening.
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Evidence-based medicine – what is evidence anyway?
The modern trend of an increasing reliance on outside information, rather than learning to listen to the wisdom of our own bodies needs to be thoroughly questioned and explored.
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From foodie to glorious food
One woman’s journey from food addiction, using food to get through the day, to losing 30kg and returning to her natural weight without dieting or even trying!
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Slow suicide is still suicide
Are we choosing slow suicide through poor lifestyle?
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From sex worker to a return to sacredness
At the age of 17 I found myself inside a brothel. You may be surprised to know that this was not due to a dramatic story of childhood abuse or neglect . . . I was simply lost . . .
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Religious freedoms
Do we have true religious freedom in this country - our right to practise freely the religion of our choice without hindrance? What is it that threatens this, our fundamental right?
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The Way of The Livingness – It’s My Religion
A religion where there is no preaching, no worshipping, no church to attend but a way of life that supports one to know that they are from God.
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The wonder of connective tissue – every move you make can either heal or harm
Learn about the power of connective tissue to transform how you feel in your body. Experienced physiotherapist Kate Greenaway shares some simple breathing and posture exercises to support healthy fascia.
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“If music be the food of love, play on.”
William Shakespeare said “If music be the food of love, play on.” Was he onto something about music’s effect on our wellbeing when he wrote these words?
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What is true religion?
Every religion in the world thinks that their religion is the true religion – but they can’t all be true. Is there such a thing as true religion? Is there a way to understand religion that is universal and when lived makes a true difference to health and well-being?
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Abortion – choice and responsibility
Pro-life clash with pro-choice in the abortion debate. Reframing the debate around choice and responsibility – supporting women to honour themselves.
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The way we are living is killing us
We consider illness and disease to be ‘bad’ but the way we are living is killing us, albeit slowly. What if they are messages from your body calling you back to being truly caring and loving of yourself?