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Can you imagine being a star?
Can you imagine being a star? Do you love looking at the social media of famous people? This article explores the ‘other’ side of the glamour of acting.
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Don’t blow your top, blow the model
We are super universal human beings that know no harm, so how did we get to the situation where we demand the right to abuse? Find out in our October 2023 Audio of the Month.
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Just the way I am
Have you ever considered that your personality traits and behaviours may not be who you actually are? Is all that we have accepted as us ‘normal’ or is there a whole other fullness and richness to life.
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Consciousness; breaking the human paradigm
Ever wondered what consciousness is, how we interact with it and its purpose? Could we be seeking an explanation of consciousness in all the wrong places and if so, why? And what if human consciousness is not human at all?
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Work – Do we consider it a burden or a joy?
Many of us have a precarious relationship with work where we want the financial rewards and accolades, but still can’t wait to escape and seek relief in whatever way we can. What are we missing?
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Your intimate relationship with the Universe
Looking out at the majesty of nature and the universe is something most of us dearly love. But have you considered why this is the case? Why we feel so deeply touched by a sunset or the stars?
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Reclaiming our mental health
Ill mental health has become the norm these days despite a concerted effort to find solutions. Isn’t it time that we broadened the scope of how we understand the whole concept of mental health and wellbeing?
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Flow, cycles and rituals at work
The symptoms of exhaustion, lethargy or the simple and very common feeling of discontentment are a normalised phenomenon in our work-places. But does it really have to be this way?
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Meditation – the ease of re-connection
Meditation, why when and how? It needn’t be a struggle.
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Longing for retirement
Retirement is viewed as a well deserved right by most people. But are we all missing out when we place so much emphasis on reaching retirement and what is the quality of our relationship with work in the meantime?
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Breaking the workplace
Workplaces are a hive being busy, regardless of the cost in lost productivity and workforce wellbeing. Work is essential for us to be able to live – but what if how we live is essential to how we work?
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‘Divinity Is Birthed’ by Victoria Warburton - album review
If you were ever in doubt about our divine origins, if you ever felt lost, caught up in the chaos of the world, or struck by a hurt, then these ten tracks will serve as your guiding light.
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Catherine Wood
Catherine Wood has worked extensively as a freelance musician, with a resume that includes everything from classical to funk to jazz to pop and anything you can think of in between.
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The first visit to the gym – working with our body, not against it
Why breathe gently when working out at the gym, is that even possible?
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Understanding our food choices
This is a personal account of how our food choices can deliberately sabotage our joy and wellbeing.
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Our innate way
Learning to live from our innate essence, rather than all of our conditioned ways, can be simpler than we think and lead to more ease and settlement in life.
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Natalie Benhayon – In one simple sentence she said it all
Why waste time with comparison and wishful dreaming, and miss out on the amazingness that we all already are? Addressing the mental monster of self-doubt, my so-called ‘issues’ just didn’t have the same power over me anymore.
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Sweeping sensitivity under the carpet
Do we as men ignore our awareness at the expense of our bodies, our tenderness and connection to our true selves and if so, what are the consequences?
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Breath – breathing a rhythm that is true
Our breath is intrinsically connected to the way we experience life. What is it to breathe in a rhythm that is true?
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A love letter to a love song
What is true devotion? This song from Tina Kopa and Catherine Wood speaks of devotion beyond the constructs of the age we live in; timeless and unspeakably beautiful.