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“Why did you stay?” An insight into abuse
A revealingly honest interview examining the justification for blurring the lines between love and abuse.
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Living medicine by understanding cancer
It’s time to understand cancer and stop losing the battle to fight it.
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Breast cancer awareness month – is there more to current breast awareness?
Beyond thinking pink there is something women can do that deeply affects our breasts, their quality and our overall health and it’s free: self-nurturing.
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From domination to conversation – a physiotherapist’s testimonial to Esoteric Connective Tissue Therapy
A personal account of how one Physiotherapist has completely changed how they work due to being introduced to Esoteric Connective Tissue Therapy – with some remarkable results.
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Starting exercise can be simple and fun!
For many getting started with an exercise program can present some challenges, especially if one is stuck on the belief that workout routines are punishing and not to be enjoyed.
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Patanjali
The great teacher Patanjali offered us a universally accessed codex for living, founded in the fact that we are all equal Sons of God, and continuing in exposition of the disciplines required in order to remove that which hinders our living The Livingness of who we truly are.
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A real women’s revolution is beckoning us forward
History tells us the sexual revolution has already happened but this article on the real women’s revolution questions how it has really impacted women having sex, their lives, relationships and place in the world.
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The unveiling of the true woman within
Desiree shares her development from complete desolation and disconnection back to the beautiful unfolding reflection of her true tender self.
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How Sacred Esoteric Healing supported me to overcome my anxiety
How Sacred Esoteric Healing supported Elizabeth to overcome her anxiety, to take responsibility for how she feels and to regain trust in herself.
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Is the 'Breast is Best' message impacting our attachment to breastfeeding?
Is the ‘Breast is Best’ message and well thought image one that conveniently overlays our attachment to breastfeeding? This article invites us to consider what’s underneath our motivation to breastfeed at all costs, and how open we are towards admitting this.
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The Way of The Livingness is my Religion
Wonderment and innocence were my bedfellows as a child. After years of looking for this awe as an adult, feeling something precious had been lost, I’ve now found it within, where it has been all along, through living a very simple and all-encompassing way of life – which is religious to the bone.
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Sweetness – the key to sugar addiction
Why do we succumb to sugar addiction and what can we do about it? Are there deeper underlying reasons as to why we are consuming so much sugar?
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Captain of our Titanic – A deeper look at what is killing men
Men have been the so-called 'dominant' gender for a long time, and yet at the same time suicide and heart disease are the leading causes of death. What is going on that leads so many men to take their own lives or die of a broken heart?
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The Essence of Yoga
Yoga in essence, is about union with our Soul, the sacredness within. Serge Benhayon speaks on the true teachers who have delivered the essence of yoga to humanity throughout our history.
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Yoga of life – to rush or not to rush?
Does it feel like life is one long ‘to do’ list that never seems to end – trying to beat the clock to get it all done? What if there is an innate rhythm of stillness within our body that inspires a quality of movement very different to rushing, bringing a steady presence to our life?
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Stillness
What if stillness is actually our natural state of being? A quality we can remain in touch with, through the activity of our lives, enriching our experience of life, of joy and … simply being ourselves.
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Abortion in Northern Ireland; Breaking free from the gags of silence
What developed nation still maintains that a woman should be jailed for life for having an abortion? Eunice Minford speaks out against an abuse of women that continues to be inscribed in law.
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Overeating – a dysfunctional relationship with food
Overeating, binge eating and see-sawing weight gain – a little or a lot – is an all too familiar battlefield. You can’t give up food … so what can you do?
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Learning to lose weight by making more loving choices
Denise describes how she dieted most of her life and her weight went up and down constantly. It was not until she started to make more loving choices by listening to her body that she stopped dieting and her weight stabilised
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Changing your life
Changing your life usually means trying to achieve an ideal however if we stop and connect with who we truly are, we may find that instead of changing or striving, we can simply BE who we already are from within.