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Food allergies and intolerances: empowered or imprisoned?
Are food allergies and intolerances a curse or a blessing? Through listening to our body we can feel empowered to honor how it feels to perform at its peak, rather than feeling restricted.
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From denying smoking to giving up smoking without trying
As an adult, I came to learn the truth about smoking cigarettes and ended up giving up smoking without trying.
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Marijuana and Me
My first experience with marijuana happened at the age of 15. The group of friends I hung out with all came from unhappy backgrounds, as did I, and so the alcohol that I’d begun drinking at 14 was never enough to quench my thirst so to speak and I wanted to try dope, as did my girlfriends.
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Alcohol abuse – a 360° turnaround
How do we go from being repulsed by alcohol as a child, then addicted in our late teens, to then having no attraction to alcohol later in life?
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Breakfast lunch and dinner: uncovering beliefs around food
Breakfast Lunch and Dinner: a naturopath challenges her beliefs around food and how her relationship with eating has changed.
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My miraculous life
In the 1980’s, in amongst the fog and the haze of my intense drug and alcohol addiction, a very sweet and loving 12 year old asked me, ‘Why do you do this to yourself, Deb?’
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From alcohol and marijuana to embracing our sensitivity
We may turn to alcohol or marijuana as a way to medicate or to escape from the world, but we do not escape at all nor are we offered any healing. Is there an alternative to help ease our emotional pain?
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Cannabis, Marijuana or Marihuana: a drug by any name . . .
Cannabis is the most commonly used illegal drug in Australia. It comes from the dried flowers and leaves of the plant Cannabis Sativa. Other names for it are marijuana, marihuana, grass, pot, weed, mull, hash, dope...
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Books that leave no stone unturned
The books by Serge Benhayon are like no others; they last a lifetime, are never finished and done and continue to inspire.
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What is evolution and what does it mean?
Our Audio of the Month for January 2018 presents how evolution is a choice in every moment to either indulge in or strip away all that we know that is not true.
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Ovarian cancer – what’s happening to women? Reading the signs
What is happening to women today? We have access to the answers to all our woes, all we have to do is ask the question and the answer is always there waiting to be read.
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The ripple effect of emotions
Emotions in the workplace: what ripple effect do they have on colleagues and customers? What role can you play in stopping this?
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The purple books: everything we are not told
Have you ever questioned what life is all about, or complained about it being mundane or purposeless as we live one day after another? The truth is, we know there is more, and when we make this enquiry we are really asking where the parts that bring depth and wisdom have gone.
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The importance of breathing
The way we breathe affects our health and even the way we feel. Read more to find out about the benefits of breathing and how to breathe to feel relaxed and reduce stress
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Paddling like the dickens in hospitality
The hot-headed chef is a well known icon, but how truly hospitable is the hospitality industry that prizes keeping up appearances over all else?
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Food Porn
Food Porn manipulates consumers on levels we’d be shocked at.
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Esoteric Yoga: union with me and God – at last
Looking for Union – I am often asked if I do yoga and my answer has been, “yes I do, but no, not in the way I used to practise and teach it”.
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Female Genital Mutilation – A man’s perspective
Female Genital Mutilation (FGM) – a man’s perspective. Stephen Gammack’s in depth article looks at the facts as well as the factors that contribute to this global crisis for women.
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John Dee
One of the foremost mathematicians of his age, and also a deeply religious man, John Dee straddled the worlds of Science and Occult Philosophy before they became distinguishable.
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Let's talk about porn
We have made porn normal but is it really? Max asks some rather pressing questions about an industry that is now as accessible as home delivered pizza – and is probably unhealthier for our being.