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Opening my heart to love again
Your heart can lead the way in life . . . read this man's account of his life and how the way he lived it nearly killed him, and how his heart brought him back home
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So, you want to be a man?
Growing up as men we have many choices to make about what sort of ‘man’ we want to be. Who will be our role models and what sort of effect will they have on our lives?
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The Ring – Part 4: Surrender, responsibility and love
This final article in a 4 part series, The Ring, asks if beyond commercial and emotional interests, does the ring have a true place in a marriage proposal and the rituals of commitment and marriage?
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How to listen to your body
Our body is constantly communicating with you, but are you listening or do you have your fingers in your ears? Listening to your body is really very simple . . .
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Let's talk about porn
We have made porn normal but is it really? Max asks some rather pressing questions about an industry that is now as accessible as home delivered pizza – and is probably unhealthier for our being.
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Artificial Sweeteners: a healthy sugar substitute or a poison in different disguise?
In a sugar free world, artificial sweeteners are taking hold, but what are the consequences of eating these sugar substitutes and what do we need to consider if we wish to be healthy?
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Do wild animals have an obesity problem?
How is it that wild animals have no weight issues, yet human beings are suffering? Have we lost our connection to the true role food plays in our lives?
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Looking for love (The Techno Connection)
We are all looking for love and connection… can we find it at techno parties?
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The spirit is willing, but the flesh is weak
Who to blame when we have failed to live up to our intent and instead have given into the temptation of old habits once again – spirit or body? Let´s have a closer look . . .
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Co-dependency aka ‘Pretzelling’ or the compulsion to comply
Watch this entertaining video on co-dependent relationship problems
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The tangible way of Godliness…
What does it mean to live religiously on a very practical, everyday basis?
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My experience of the Esoteric Breast Massage
Beverley shares her experience with the Esoteric Breast Massage modality, moving though any judgment and questioning of the modality to experiencing a treatment that has deeply supported her return to a truer expression of the woman that she is.
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Awareness is the key to love
Does an ever-expanding love and truly joyful relationship interest you? If so our February 2017 Audio of the Month is for you.
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The Outlier
The robust study of evidence is a much needed and important aspect to science, yet the statistic tendency to dismiss the outliers can mean that something becomes normal that might be far from normal.
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Outfoxed
Leicester City just won the English Premier League. What does this really mean to a city whose inhabitants’ future is more likely to involve diabetes, dementia, or heart disease than it is a repeat victory for the Foxes. Or maybe it will involve both. Either way, have we got our priorities a little mixed up?
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Abortion in Northern Ireland; Breaking free from the gags of silence
What developed nation still maintains that a woman should be jailed for life for having an abortion? Eunice Minford speaks out against an abuse of women that continues to be inscribed in law.
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Those pesky Monday morning blues!
It’s Monday morning, the first day back to work after a weekend or a few weeks of annual leave. I hear a deep sigh as my colleagues sit down and turn on their computer and I smile ... once upon a time this was me.
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Top 5 tips for internet dating – fresh off the keyboard
Internet dating is a great insight and snapshot of where we are at and how we are relating to each other. Find out why shopping for a potential partner requires some stamina and heaps of understanding.
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The 6 best ways to lose weight authentically (hint: it doesn’t involve fad diets or gym memberships)
I recently lost nearly 15 kilos. Although really I didn’t lose anything at all – I gained my shape back. It wasn’t with a celebrity diet or with a punishing gym schedule.
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Snacking – A modern habit?
Snacking is a modern habit fuelled by the food industry and is linked to overeating and rising rates of obesity. But why are we obsessed with the constant need to eat?