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What did you do on your Summer Holiday?
The stresses and drudgeries that we frequently experience in everyday life appear to be a ‘given’, but do they have to remain that way. What if there were another way of living?
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Sticks & stones…words will never hurt me
Bullying, verbal banter and verbal abuse is something that as men we experience frequently from young and yet it is rarely spoken about. In fact it is considered a rite of passage and normal male behaviour.
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Why do we eat what we eat?
What we eat, and why and when we eat, has another dimension than what is presented in the cooking shows and enticing packaging in the supermarket aisle.
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Money, responsibility and wealth
What is our relationship with money? Are we responsible in our daily living choices for money and wealth? What if our greatest wealth is not money?
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What’s in a cycle; the power of a woman’s body
What is it about the woman’s menstrual cycle that has made it a sensitive or even taboo topic of conversation for centuries? Could it be there is much more to this cycle than we care to know?
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Meeting Natalie Benhayon
Meeting Natalie Benhayon added a whole new dimension to my understanding of what it truly means to be a woman and what it means to self-nurture. This was a true turning point for me.
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Our ability to heal unresolved hurts and blockages
Our ability to heal supports us to live the truth of who we are.
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Abuse – A matter in our own hands
Abuse – a matter in our hands: is it possible that the choices we make in our everyday life impact all of society? And if so, can we start to make different choices?
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Beauty – do you fit the image?
The fashion of body shape is taking the world by storm, but is this really the measure of our beauty?
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My experience of abuse and self-abuse
One woman’s journey from abuse and self-abuse to re-connection with her essence.
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Bringing science to life – the true purpose of science
Is the purpose of science to serve humanity in its ever-expanding demand for a better life, a better future, to make it all easier?
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The glorious simplicity of authentically being me
How one woman went from playing the game of life, imprisoned in keeping up appearances… best daughter, sister, wife, mother, friend, worker … to living ‘purely and authentically me’.
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The suicide rate in older women: a real women’s health issue
What if the rate of suicide in older women was not a symptom of the ‘ageing’ process per se, but rather was far more multifaceted in terms of contributing factors?
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Let’s hear it from a student’s mouth
At the age of 22 I stumbled across emails from my former teachers. I cried as I read them and in those moments I had a major realisation and invaluable learning …
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Pornography and the ‘theft’ of our true essence
What is the energy behind the addiction to pornography… and other addictions for that matter?
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Road Gloria – A Dip into the Blue Ocean
A relationship and marriage that started like a fairy tale and yet, no happy ending in sight. What is it that they and we all are missing in life?
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The pressures society puts on men
Seven men share their experiences of the pressure they felt to conform. Even when they knew it was false, men put the same pressure on each other and passed it on to younger boys.
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Work, mothering and female empowerment part 1 – where are we truly at?
As women, it seems we have made considerable progress towards attaining greater gender equality, work-life balance and female empowerment. But how much has really changed, and at what cost?
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Returning to a religious way of life
Whether we wait until that life changing moment hits, or whether we decide to look at it sooner, there is the opportunity for us, at all stages in life, to connect to something deeper.
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Understanding anxiety and replenishing a woman's self-worth
Globally the rates of anxiety amongst women have become increasingly seen as ‘normal’. How can this situation be turned around so that women regain a sense of their self-worth and self-confidence?