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The placebo effect – evidence the body heals itself
People often report improvement in symptoms despite being prescribed a medication that is not real. Is this evidence that the body can heal itself?
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The Battle for the Body – Part 2: Male versus Female
What is the real reason behind the seeming divide between male and female?
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Workplace design – well-being at work: people or profit first?
Workplace design and the rise in global absenteeism – are incorporated ‘chill-out zones’ and ‘well-being spaces’ missing the point?
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Is sugar really a poison?
Is sugar really a poison? Best answered by discovering what happens to you when you don’t have it for a while …
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Everything is energy
From Pythagoras to Einstein and in our every interaction, we all know the truth that energy is what makes everything happen and makes everything what it is and what it will therefore become.
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Fashion styling – embracing and appreciating ourselves
Fashion Styling – Embracing and Appreciating ourselves. How do we do this on a budget and yet still find the expression we know we uniquely have?
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Quality of movement = Quality of life
What if the way in which we move determines not only the quality of our own life, but has a ripple effect upon all of life?
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What’s for Brexit?
We sit on the edge of a dark abyss – are we reading the signs? Here is the signpost out of the darkness….
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What does it mean to be a teenager – the modern day myth of adolescence
What does it mean to grow up? What does it mean to be a teenager? Have we come to accept adolescence to be the ‘reckless years’ or a preparation for adulthood? Adolescence is a time that we can offer support to young people in their transition to adulthood.
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Depression is a message
Depression can be debilitating and could also be a message from our body that there is another way to live. The writer shares some tips on how she was able to overcome feelings of depression.
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The love diet
What I like to eat and what my body likes are often different, but my body knows me best and tells me clearly and constantly what it needs and what it doesn’t.
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Choosing our way out of depression
One person’s experience with depression — How they found their choices resulted in depletion and therefore depression, and how they made choices that supported them out of it.
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Animal farming exposed
This article contains some revealing statistics that should jolt meat lovers into action so that they will demand transparency and accountability by the entire food industry.
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Women, excessive tiredness and Christmas stress
How many women are left feeling exhausted after the month of December and how long does it take our bodies to recover?
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Does using our breasts as a baby pacifier truly support us or our child?
Using our breasts as pacifiers when breast feeding is a fast track to exhaustion and frustration but there is another way.
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‘All that glitters’ … design trends, latest fashion and our self-worth
Is it possible that we are actually caught in this culture or cycle of having the latest and the greatest, the newest and the fastest, the hottest & the sexiest and it’s not actually what we truly want – or who we truly are?
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Esoteric Connective Tissue – a powerful healing modality for my body and me
Having lived with constant tension and pain in her body, Donna’s testimonial describes how Esoteric Connective Tissue Therapy supported her to develop a more loving connection and relationship with her body.
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What is science?
How it's meaning has changed, where modern science is and what is missing from modern science today.
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A changed attitude to life – no more feelings of deep grief
A testimonial by Julie Matson on The Way It Is by Serge Benhayon
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No more blaming others
Understanding the truth of our deepest hurt made me realise very simply that I cannot blame anyone else for ‘hurting me’ any more.