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Active Ageing – your health in your hands
Healthy ageing is Active Ageing, exploring what it means to age well. As an older adult if you are concerned about falling and want to stay well as you get older, read on to hear what you can do to support yourself to live a healthy, fulfilling later life.
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Restoring balance in the body does not work: Supporting its healing does work
To revolutionise our failing health care system we need practitioners to assist clients to heal, not to ‘cure’ them, and for both practitioners and clients to take more responsibility with living in a more gentle and self-caring way.
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The tangible way of Godliness…
What does it mean to live religiously on a very practical, everyday basis?
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Depression, exhaustion and adrenal fatigue
Depression and exhaustion could be a result of adrenal fatigue, meaning a depletion in kidney energy. Self-care is a great tool to have up one’s sleeve to help heal.
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Let's challenge the time tyrant
The best stress management tool is creating an honest working environment where good relationships create motivation and quality productivity.
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Animal farming exposed
This article contains some revealing statistics that should jolt meat lovers into action so that they will demand transparency and accountability by the entire food industry.
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The Outlier
The robust study of evidence is a much needed and important aspect to science, yet the statistic tendency to dismiss the outliers can mean that something becomes normal that might be far from normal.
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Let down by a safety net
There is a difference between learning to fix a problem and understanding why the problem occurred or keeps occurring. For many, fixing the problem and making life better has become a safety net that avoids dealing with the real issue.
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A real women’s revolution is beckoning us forward
History tells us the sexual revolution has already happened but this article on the real women’s revolution questions how it has really impacted women having sex, their lives, relationships and place in the world.
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Diabetes Nation
Most cases of Type 2 Diabetes are entirely preventable through lifestyle choices, yet diabetes continues to rise at alarming rates. What will make people stop eating the foods they know are an assault on the body?
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Fanning the Flames of Cancer
This article highlights the work of Dr Fettke and Dr Mercola as they, and others expose fructose, carbohydrates, processed foods as direct contributors to cancers, diabetes and many forms of ill-health.
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From reactions and tensions, to harmony within the family
Both parents and kids carry tension home with them every day, and often this gets played out at home, causing disharmony in the family. Katie Walls looks at how we can change this dynamic.
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Integrity in the midst of the house of lies... The Way of The Livingness
In the midst of our current global crisis, and the multitude of lies and corruption of our society, there is a most powerful example of a loving, healthy and productive way of life that sections of the Media, on the basis of a personal vendetta with no investigation, have wantonly slandered. Why is this?
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Autopilot: The case of the wandering mind
Every day we are repeating tasks and activities we have done many times before. How much of our day is spent on ‘autopilot’? Is there a price we pay for not being present with ourselves?
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Alzheimer’s and dementia: do we have a part to play?
Soon to be costing the global health system over a trillion dollars, Alzheimer’s and Dementia are costing families immeasurable expense as relationships and lives are impacted earlier and more widely than ever before. This article explores the enormous link between how we live and Alzheimer’s Dementia.
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The human face of sugar addiction
The human tragedy of sugar addiction – we are not just statistics. Do we hand over our responsibility for our health to marketing ploys and vested interests?
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Living religion: a relationship with self, love and God
I used to hate religion and now I love it. Religion for me is fundamentally about love. My religion means taking responsibility for myself, my life and my choices in the knowing that I have within me much more power than I ever realised – and knowing that it starts with my relationship with me.
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Is there such a thing as a job with no stress?
Stress at work has become a normal way of life for almost everyone. In this exposé on work stress we look at why stress is so common at work, and ask is there another way?
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How many hoops will the food industry enthusiastically jump through in order to get to our purse ...
The Food Industry – how low does it go?
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Jealousy
Jealousy is a far more potent and harmful force than we realise.