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Think you are not an ‘Influencer’?
We are all standard setters, every one of us, but unless we have done something we perceive as ‘trend setting’ we don’t see ourselves as such. However, nothing is further from the truth.
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A move away from distraction
Have you ever had the experience of setting out from home to go to work only to arrive and realise that you aren’t even sure how you got there?
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He who controls movement controls it all
I’m sure you’ve heard expressions like ‘you are what you eat’ or ‘your thoughts shape who you become’. What if we are what and how we move?
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Sacred movement
Are we willing to consider that how we live and move can pollute our body in a way equally as huge as the impact of fossil fuels, chemicals or urban build up?
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The burden of ideals and beliefs and 'coming out' gay
How do you live free of the burden of all ideals and beliefs if you’re coming to the truth of your sexuality?
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The glorious simplicity of authentically being me
How one woman went from playing the game of life, imprisoned in keeping up appearances… best daughter, sister, wife, mother, friend, worker … to living ‘purely and authentically me’.
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“I’m Coming Out!”
“I never felt the need to stand up and claim my gay crown for all to see, it really wasn’t a big deal for me. Why do I have to confess to something that in my body felt natural?”
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What do we demand from our diet?
Do we have demands on ourselves when we go on a diet to lose weight?
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Let’s hear it from a student’s mouth
At the age of 22 I stumbled across emails from my former teachers. I cried as I read them and in those moments I had a major realisation and invaluable learning …
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The sparkler effect
Sparklers can evoke joyful memories of childhood. But is it possible that something deeper is symbolised by their ignition?
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The interplay of physicality and energy in violence – understanding the strings that are moved
What is the root cause of the forever growing violence and the normalisation of it? What if there is a bigger picture to violence that we as humanity have been unwilling to embrace?
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The future of dentistry
Never before has it been so simple to take care of our own teeth. Yet, given some very alarming statistics, how do we reconcile the enormous gap between what is technically possible and the level of actual dental health of the people?
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How to find a true partner when online dating – one woman’s account
One woman’s honest path of unfolding to finding a true partner on Online Dating.
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The Universal Medicine New Year's Message for 2019
The science of cycles or cyclic living helps us understand the quality and offering of existence. Cyclic living has a language and it is found in periodic recurring quantity. ...
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The childbirth journey: From poor mental health to enjoying fatherhood
Mental health problems are becoming increasingly common amongst men in the perinatal period. What are some of the factors that add pressure on new fathers, and how can things be turned around?
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Before and after my anxiety
I have come a long way with my anxiety. It was such a part of my identity that I didn’t know if it was possible for me to let it go, I thought it was who I was. But I’m realising now that not only is it possible, but so much more than that is possible.
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Hamlet – ‘To be or not to be?’ That is not the question – outing the plot of ‘thinking’
In Hamlet, Shakespeare exposes the true nature of the Hamlet’s dilemma, and yet this has never been written about before. Discover the nature of the appalling lie that has been trapping humanity for aeons.
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My experience with Serge Benhayon
‘What kind of role model was I really following?’ Read Inma Lorente’s experience of finding the most inspiring role model of her life.
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Egg muffin cups
Super simple and easy to prepare egg muffin cups, full of great flavours which get your taste buds going. Great for lunches, picnics or convenient travel food.
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Reincarnation and responsibility; Why this is our dinner table conversation
Why is reincarnation such a taboo subject for dinner table conversation? Could it be that its true purpose holds an uncomfortable responsibility for us all?