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Beyond the sheets. Exploring our relationship with love, sex and intimacy
A gay man’s reflection on a time when he fell in love with a woman and found himself questioning love, sex and intimacy only to find that love had nothing to do with sexuality or gender, discovering that love can exist with anyone.
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What happens when we eat chocolate? And why do we choose to eat chocolate at Easter?
If we understood how much our body is affected by chocolate would we think twice about eating it?
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Mindfulness: it’s not the holy grail of awareness
Mindfulness – without the consideration of quality of energy – at best manages the state that we are already in, and at worst supports the ability to do many things that are in fact totally harmful to the body we are walking around in?
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A body image lie: "Nothing tastes as good as skinny feels."
Starving to be skinny, poor body image, constant comparison with photoshopped bodies destroys our self confidence.
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Menopause: recognising our inner beauty as women
Menopause and post menopause is a time of psychological and physical change but it doesn’t have to be all downhill from there – recognising our inner beauty can be transformative.
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Serge Benhayon – teacher, presenter, philosopher, healer and friend
A reflection on first meeting Serge Benhayon and the developing friendship and inspiration that followed.
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Did you know? ...
Did You Know is a section providing interesting points relating to healing and the human body.
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Why we don’t let love in
Continuing the Valentine’s Day theme from last month, for March 2015 we have chosen an awesome audio all about love and why we sometimes avoid letting it in.
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True love … no Valentine’s Day card required
Ahh Love … everybody wants it, everybody needs it but what is it really?
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Being your own valentine - real love begins with YOU!
Most of us can relate to wanting to feel special, adored or loved on Valentines Day. But what is it we are really wanting and seeking? What does Valentines Day reveal about the quality of our relationship with self, and others?
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Eating patterns and comfort eating
Why do we eat? How does our drive to eat affect our relationship with food and our eating patterns? See how to change patterns of comfort eating by using a simple connection tool.
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Serge Benhayon – a real example of walking the talk
Discover how Serge, once a professional athlete, further developed his relationship with fitness, exercise and an inner-most connection.
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Fairy-Tales - why a romantic relationship is so hard to find
Seeking true love from a romantic relationship – a Fairy-Tale romance - is a game of pretend. Has our perception of relationships been corrupted by romantic fiction? Read this article on how we have been duped
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Fighting cancer – What if there is another element, a fundamental element that we have overlooked?
Everything is energy – is the one absolute truth that applies to everything in the world we live in, including illness and disease.
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Period pain 101
A natural fertility educator discusses how period pain occurs and explores the causes that may be leading to this experience.
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A life turned around
My life was a freight train of momentum of dysfunction, and it was brought to a halt by observing one man. Serge’s words resonated with the energy that comes from living your truth and walking your talk.
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Standing solid in truth, love and tenderness
Serge Benhayon – a rock, a man who offers truth in love – God's Messenger.
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Burnout, disillusionment, pneumonia and finding Serge Benhayon
Meeting Serge Benhayon was truly life changing; he is unfaltering in his inspiration ...
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The interconnectedness of everyday life – Serge explains ...
The simple truth of human existence ...
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Interview with Helen Simkins
Helen Simkins used to be an avid reader and fast consumer of all sorts of books until she came across Serge Benhayon's series of philosophical works.