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Learning to express our feelings - part 2
Part 2 of this article presents simple steps to reconnect to our ability to feel. Being in touch with what we feel lays a foundation for communicating confidently, openly and respectfully.
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Love – the missing link in gender equality
Children have a true wisdom about gender equality that comes from being loving, yet we seem to separate from this later. What if LOVE is the missing link in gender equality ...
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Healing: should I be suspicious?
Is ‘Healing’ something that is not real or should we be suspicious? Is there a true form of healing to be embraced by all?
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Cyber-bullying – A crime that affects everyone
This article explores the deep rooted causes of cyber bullying and looks at ways to bring about a shift in the apathy that exists around this extremely important topic
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Cyber-bullying and politicians
Tanya Curtis explores how cyber-bullying in politicians is accepted as normal and the impact this is having on our policies.
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Corporate Social Responsibility - part 2: How our working world could be
This article considers the ways in which we can ALL play a vital and essential part towards developing a new state of our working world, well-being and humanity’s future.
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I’m a practitioner – am I a fraud if I cry?
This article exposes the way mental health professionals are supposed to be perfect in their role as a therapist, so much so, that there is a belief that if they feel their emotions, cry, have a break down, then they are a fraud.
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Self-loathing and low self-esteem
Have you noticed just how much we use self loathing to reject ourselves? It seems that to have low self-esteem, low self-worth and to actively engage in self-loathing is absolutely acceptable in society, that it’s a ‘normal part of life’. How did that happen?
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I am amazing just for being me
This article discusses the emptiness that can be created when people seek recognition based on what they do, not who they are, leading to low self-worth and self-esteem.
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Vulnerability: opening the way for healthier relationships
When we feel our vulnerability and express it in relationship, it opens the door to healthier relationships. We can find a deeper connection, confidence, and intimacy in our life.
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How do I become a practitioner of Sacred Esoteric Healing?
An article that discusses the training and integrity requirements to become a practitioner in Sacred Esoteric Healing
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Couples therapy – part 1 - Life as he knew it
Part one looks at a long term marriage that had gone a bit 'stale'. Being prepared to look at yourself and what is truly going on, can open the door to a new way of being together.
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Self-esteem
Low self-esteem is a product of having a picture as to how we should be, and believing that we do not meet those requirements. What if you can build a new relationship with self-esteem?
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Self-loathing
Self-loathing is intense hatred directed at ourselves, often focused on how we look, or how we think we should look. When we stop believing all the things that are wrong with us, we may find a way to connect to the beautiful preciousness we innately are.
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Exhaustion and burnout ... let's take responsibility
Can we really blame work for us feeling exhausted and burnt out? Or is there more to the stresses and challenges of modern day working life that we can actually take responsibility for and not feel so exhausted.
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Body Image
How we feel about our body image is influenced by TV, magazines, clothes. What if we can learn to build a true relationship with body image and embrace our true weight?
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Dieting? Why willpower fails us
Dieting by willpower alone does not work. We need to address how our body informs our thinking – our state of physical well-being affects the way we think – a body that is tended and cared for, supports us to make better choices.
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Why can’t I lose weight?
Losing weight has more to do with a connection to ourselves, than to the best diet in the world.
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Diets don’t work ... but there is another way!
Diets don’t work because they focus on food, not on the person choosing the food. We need to look at ourselves and why we eat and why we might choose to be overweight.
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Weight loss from the inside out
Losing weight by dieting and exercise alone can’t be sustained. We can attain a true weight through connecting to who we are and this can bring lasting change from the inside out.