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Space exploration – more than the stars
What if we didn’t have to go to Mars to explore space, but there is actually more to learn about the quality of the space around us.
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I am no one’s Sindy Doll
The transformations that can happen when you make your life first about truth before making it about pleasing other people
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How to survive work and travel?
A practical guide for how self-care can help you deal with the challenges of working away from home – from jet lag and hotel beds to working long hours and business dinners out.
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Expression is everything – feeling anxious much?
Expression is everything – when one does not feel safe to express they are constantly feeling anxious, trying to hold their expression in.
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Stuck in the entertainment loop? How can we start to change the quality of our thoughts?
Do you have a constant array of thoughts in your head like a TV you can’t switch off? How can we start to change the quality of our thoughts and as such, change our lives.
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Universal Medicine Therapies
Universal Medicine Therapies are popular healing modalities that are being practised all over the world, not only by complementary to medicine practitioners but professionals from all walks of life.
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The forgotten side of dementia
We are in the middle of a new and burgeoning burden of disease. It is the forgotten side of dementia in the era that has prided itself on extending human life.
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Taking responsibility at work to a whole new level
Is there more to work than just 'getting the job done'?
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Purposeful fitness training
Practical tips to create a supportive gym workout plan that supports health and vitality. With the simple purpose to move our body and muscles and have the opportunity to feel the entire body working.
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“Why did you stay?” An insight into abuse
A revealingly honest interview examining the justification for blurring the lines between love and abuse.
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The wonder of connective tissue – every move you make can either heal or harm
Learn about the power of connective tissue to transform how you feel in your body. Experienced physiotherapist Kate Greenaway shares some simple breathing and posture exercises to support healthy fascia.
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Too beautiful for ice-cream
We often reach for food when tired, hungry or looking for a reward. Do we ever stop and wonder what we are nourishing? What if we are too beautiful for ice-cream?
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Overeating – a dysfunctional relationship with food
Overeating, binge eating and see-sawing weight gain – a little or a lot – is an all too familiar battlefield. You can’t give up food … so what can you do?
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Tattoos – The rise and rise of the body image crisis
The rise of the popularity of tattoo culture has gone almost unnoticed by the media. No longer the domain of bikies and jail breakers, they are becoming mainstream. But what do they really mean to us?
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Why do we get stage fright? (part 1)
Sweaty palms, trembling knees, and a constricted throat. How is it that stage fright takes hold and where does it come from? And could the answer to understanding stage fright have nothing to do with the stage at all?
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Serge Benhayon – Man of Medicine
There is more to medicine than pills and potions – it is fundamentally about the ‘art of healing.’ Find out why a surgeon considers Serge Benhayon to be a true Man of Medicine.
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Chris James - Sounds Wonderful
Presenting the power & beauty of true music, voice & expression. Founder Chris James is renowned for instantly uniting huge audiences in harmony, song & the healing power of sound.
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There is honour in every job
Exploring the true meaningfulness in work, regardless of the job, and how we choose what to give our attention to at work.
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The world I live in
Can you live in this crazy world but not be a product of the world?
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Can you imagine being a star?
Can you imagine being a star? Do you love looking at the social media of famous people? This article explores the ‘other’ side of the glamour of acting.