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The micro puppeteers – microbes and food cravings
Are our food cravings caused by microbes? Are we responsible for inviting the microbes into our bodies, and if so how?
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Playing it safe with social marijuana use
I didn’t grow up with social marijuana use; I didn’t feel drawn to it and I didn’t really come across it until I started to go out to parties in my late teens. At age 17, I met my first bong at a back-yard party…
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Work, mothering and female empowerment part 2 – getting to the truth of it
The pictures we hold around mothering, attaining a work-life balance and the quest for workplace gender equality rarely match the reality of women’s lives. Is there more to understanding true female empowerment than what we have been led to believe?
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From domination to conversation – a physiotherapist’s testimonial to Esoteric Connective Tissue Therapy
A personal account of how one Physiotherapist has completely changed how they work due to being introduced to Esoteric Connective Tissue Therapy – with some remarkable results.
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Before and after: Sandra Schneider, on uncovering her true beauty
Sandra Schneider’s inspiring story of how she went from feeling unhappy and overweight, to being slim and feeling great.
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Eating when we are anxious: is anxiety making me fat?
Read how one person stopped overeating and eating unhealthy foods when she was feeling anxious
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Esoteric yoga - everyday life is the yoga class
Isn’t it a bold claim to make – that we are all one? So, what does Yoga / Union / Oneness mean?
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The glorious simplicity of authentically being me
How one woman went from playing the game of life, imprisoned in keeping up appearances… best daughter, sister, wife, mother, friend, worker … to living ‘purely and authentically me’.
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Takeaways
The Food Pyramid is collapsing and humanity will soon return to the tried, tested and proven ways of The Ageless Wisdom.
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Gluten, dairy, corn ......... are the root of all evil
Sugar, gluten and dairy are combining with devastating effect on humanity.
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Getting off the merry-go-round of dieting and indulging
Are you on a merry-go-round of dieting to lose weight, with deprivation, followed by over-indulgence? Maybe it is time to make a change.
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Claiming your body’s natural intelligence during pregnancy and childbirth
What if women were to approach pregnancy and childbirth with a confidence that we have everything inside of us to know exactly what is needed in any given moment?
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Serge Benhayon's books have a deeply stilling effect on the body and being
Serge Benhayon’s series of books invite you to get a deeper understanding of yourself and discover your higher mind.
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Gluten me
When we are hungry, we get ourselves that yummy thing to eat – but is there something more going on underneath? Read one person’s experience with giving up gluten and what was revealed to them.
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Reclaiming our mental health
Ill mental health has become the norm these days despite a concerted effort to find solutions. Isn’t it time that we broadened the scope of how we understand the whole concept of mental health and wellbeing?
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The elder branches of wisdom
While on a lovely evening walk in our neighbourhood with my daughter recently, we heard an owl hooting from a nearby tree…
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An Esoteric Yoga session: simplicity and union
With no strenuous postures, asanas or movements, an Esoteric Yoga class or session presents the simplicity of union – body and being as one – for the living of our everyday lives.
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The spirit is willing, but the flesh is weak
Who to blame when we have failed to live up to our intent and instead have given into the temptation of old habits once again – spirit or body? Let´s have a closer look . . .
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Have we crucified the butterfly? The war between science and religion
What happens to the light of truth when religion and science declare war on each other?
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Serge Benhayon – a man who presents the truth
Is it possible that truth can be presented in an all-encompassing, universal way that is applicable to all and yet totally relevant and practical for each one of us? Read one woman’s testimony to Serge Benhayon as a man who presents the truth.