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Developing a supportive work ethic
There are people who work hard, and there are people who we judge as sloppy, or unmotivated. What type are you and, if you consider yourself a hard worker, how do you live your life so that you don’t burn out?
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Quiet quitting at work
Quiet quitting is the latest workplace phenomenon. It may sound like someone is silently resigning from their post, but it actually isn’t this at all.
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Mission statements and other works of fiction
What is a mission statement? Does it really mean anything?
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‘Divinity Is Birthed’ by Victoria Warburton - album review
If you were ever in doubt about our divine origins, if you ever felt lost, caught up in the chaos of the world, or struck by a hurt, then these ten tracks will serve as your guiding light.
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Breathing my own breath
How do yoga, a healthy lifestyle and being an earnest seeker of truth fit with a diagnosis of breast cancer? How does this make sense?
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Natalie Benhayon – In one simple sentence she said it all
Why waste time with comparison and wishful dreaming, and miss out on the amazingness that we all already are? Addressing the mental monster of self-doubt, my so-called ‘issues’ just didn’t have the same power over me anymore.
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Dating – It’s not about getting a partner
Are we missing out on the experience that dating offers by focussing on getting a partner as if it is the trophy, the end result of dating? What if there was so much more on offer if we allowed ourselves to not be looking at a ‘final destination’?
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The de-light of perpetuated resurrection
What if tomorrow is an invention and does not in truth exist? And does that then mean that we cannot start dieting, exercising, becoming a better or kinder person tomorrow? And furthermore, do we actually get a kick out of this merry-go-round that is not going anywhere?
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Overindulging – is it all about the food?
Why do we overindulge at Christmas, Thanksgiving and other special occasions? What are we really craving – food or connection?
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Expression is everything: Thyroid disease & the Ageless Wisdom
Every part of our bodies is designed to teach us something about the wholeness we are to live here on earth. One of the most beautiful and delicate teachers in our body is the thyroid gland.
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Sticks & stones…words will never hurt me
Bullying, verbal banter and verbal abuse is something that as men we experience frequently from young and yet it is rarely spoken about. In fact it is considered a rite of passage and normal male behaviour.
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I hate my thighs
What is really going on when we ‘hate’ a part of our body?
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Why do we eat what we eat?
What we eat, and why and when we eat, has another dimension than what is presented in the cooking shows and enticing packaging in the supermarket aisle.
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Being a woman and our cycles
As women we’re naturally attuned to cycles. But do we live this naturalness?
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Feeling like a fake
Let’s turn imposter syndrome on its head
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Loveliness – just words or a way of being?
What does the word ‘loveliness’ convey in your mind – a same-same recipe for appearance, or greater depths of sacredness for us to go to?
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I still feel like I am fat sometimes
15 years ago I was a lot heavier than I am now – 25 kgs heavier, to be precise – and I still feel like I am fat sometimes.
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Recording music… Letting go of recognition, perfection and stepping into the YES
We have made the production of idealised sounds more important than the voice of our inner-most beingness. What does it mean to be honest, raw and say YES to the true essence of our voice?
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Building a relationship with the body and food – a personal story
Together we had little notion that developing such a relationship with the body and the food we ate would reap such abundant health, clarity and wellbeing, coupled with a natural balancing of our body weight.
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What we aren’t told about periods.
Imagine being told the truth about periods from the very beginning. Is it possible that the impact this could have worldwide for both women and men would be a game changer?