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Confessions of a drama queen
The rollercoaster ride of the drama queen approach to life can’t hold a candle to the power of our true presence! With top tips for creating steadiness instead of drama, this is a must read!
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Crying out for connection: technology and us
Will our obsession with technology lead to us living a ‘virtual’ life? With the advent of the mobile phone what has happened to dinner-table and face to face conversation? Are we more connected than ever, or are we drifting apart?
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Personal reflection – Living in a Rhythm
Read how deepening your rhythm can support your daily life bringing you a better quality of health and well-being.
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Serge Benhayon brings philosophy to life
Is there more to life than meets the eyes, a depth and a magnificence that is there for all to live? Serge Benhayon shows that day-to-day life is actually philosophy in action, and that each one of us has the capacity to be the philosopher and author of our own life.
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What’s all the fuss about self-care?
In this article we reveal the true meaning of self-care, and how it is the missing ingredient in the search for health and wellbeing.
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Farewell dear coffee
A self-care experiment to explore the effects of caffeine and how I realised that my body actually doesn´t love coffee the way I thought it did.
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Gentle Breath Meditation® tips for beginners
The Gentle Breath Meditation® is very easy to do as a technique but initially you may wonder if you are doing it right or not – to help support you here are 3 tips that have worked for others.
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Can we access the divine through the body?
No matter what we choose in life, or how bad we may feel, or horrible thoughts we may have, the fact remains that we are love – and we come from the Divine.
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What is convalescence?
Convalescence conveys much more than simple physical recovery. It offers us an opportunity to reflect on where we are it as well as the opportunity to care deeply for our body and being.
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Natural fertility awareness – ovulation: who knew it could be so fascinating !
Ovulation is such a fascinating event that occurs every month. This article explores the intricacies of ovulation, fertility & cervical mucous.
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School stress: The real test at school
Does a successful week at school mean coming top of the class? Maybe there is a greater feat for kids, even more difficult to achieve – how to stay yourself with everyday school stress! Do we accept school stress as ‘the norm'?
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A school camp reflection: Using nature as a classroom
What happens when educator Brianna Croke takes a group of eleven incredible teenage girls of all personalities, differences and flairs on a three-day school camp?
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Serge Benhayon's books have a deeply stilling effect on the body and being
Serge Benhayon’s series of books invite you to get a deeper understanding of yourself and discover your higher mind.
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Joy
The joy of rediscovering the true meaning of the word ‘Joy’
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Mother’s day: special treat or sneaky trick?
Mothers day: Special Treat or Sneaky Trick? – asks mothers to consider what is the true motivation behind Mother’s day and if we settle for this one day treat because we don’t appreciate ourselves?
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Are you fit for life? Part 2
Being fit for life – what does that mean. Have we got fitness wrong, and or, is it falling well short of the real mark?
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Mothering, me and Serge Benhayon
Bianca describes how her ideals on mothering changed after reading Serge Benhayon’s books.
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First period – a time for celebration
A girl’s first period, through true education, is a time to celebrate the transition from girl to woman and embrace the glory of the woman that lies naturally within.
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Love is ...
Have you ever been posed the question, ‘what is love?’ It’s an age-old question and one that is still consistently and frequently asked. So why is it we are still asking and how is it that we don’t know?
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From exhaustion and feeling false to feeling vital and truly looking after myself
Jennifer’s testimonial on how Sacred Esoteric Healing helped transform her life and body.