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Bigorexia – A modern body image issue for men
We explore the reasons behind the emerging body image disorder among men; Muscle Dysmorphia, or as it is more commonly known, Bigorexia.
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Ariel Muntelwit
Comparison can be an accepted normalcy amongst young women. What happens when young women change the status quo and are inspired by each other?
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Natalie Benhayon Biography
A summary of Natalie Benhayon's life and endeavours.
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Men's health – Starting the conversation
As men, we are constantly bombarded by a society that is always telling us what a real man is, that a real man has it all together. But men’s health statistics paint a different picture.
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Porn addiction – what are we missing out on?
It is difficult to talk about porn addiction without entering into a full moral debate about whether it is right or wrong. Could the way we talk about porn be stopping us from discovering the underlying truth behind its addiction?
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Single by choice – does it really exist?
If we understand that relationships are about love, first and foremost – what if we choose to be single while we connect to the love within ourselves first?
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Motherhood 101: an all-encompassing mothering
Is the quality of our mothering of others influenced by the quality of our mothering of ourselves? Debasing the notions that mothering yourself is selfish and asking for help is an indication of failure.
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Perimenopausal symptoms – what is my body saying?
By understanding the symptoms of perimenopause can we heal ourselves and our body, in preparation for the next phase of life?
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Role models In music
An exploration of the influence of role models in music. What aspects are we influenced by? How susceptible are we to these influences?
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Watching sport
Is watching sport harmless and ‘just a bit of fun’? Or is something more harming going on?
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Our crumbling health service
We make a lot of noise about short staffing in the health service, which is a fact, but are we missing another crisis that is more detrimental and pervasive?
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Living with a teenager
How do we support our teenagers in a world that is overwhelming and constantly ‘parenting’ them from social media and outside influences?
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There’s no reality in reality TV
Does television steer more of your life than you’d care to admit? And is there really any such thing as reality in TV?
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Not your typical man
Men find themselves under pressure to be the ‘typical man’ in today’s society, but what is a ‘typical man’? This article explores the premise that the ’typical man’ is an illusion.
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No baby is born abusive!
The beginning is a very good place to start when we have a problem or an issue that needs attention, and the rise of the many abhorrent forms of abuse in the world is definitely one such issue that needs urgent attention.
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The teachings and tools for a true relationship
I understood that the massive falling in love I experienced at the start of a relationship was not love at all, but what we call attraction.
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The face of Sacredness
There is nothing more beautiful, divinely authoritative, and rich as a woman in her Sacredness, she is a leading light in every way. And every woman holds this essence in spades.
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When does exercise become abuse?
Exercise – we either love it or hate it! But in what quality of energy are we actually exercising, and when does the line get crossed and exercise becomes abuse?
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Beauty – do you fit the image?
The fashion of body shape is taking the world by storm, but is this really the measure of our beauty?
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Being a woman is more than being a mother
All this influenced the way I saw myself as a woman, and I identified with being a mother as an intrinsic part of what it meant to be a woman.