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Is change possible? Understanding the choices we make and why!
Have you ever wondered why we make choices that are not good for us? Is it possible there is more to making a choice than a simple yes or no?
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Our choices do influence how we die
We will all die at some point, so how we die should be of profound interest to us … right? Let's start the conversation.
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Single by choice – does it really exist?
If we understand that relationships are about love, first and foremost – what if we choose to be single while we connect to the love within ourselves first?
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Questioning your choices
Our Audio of the Month for January 2020 provides a great way to empower ourselves for the year.
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Abortion – choice and responsibility
Pro-life clash with pro-choice in the abortion debate. Reframing the debate around choice and responsibility – supporting women to honour themselves.
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Understanding our food choices
This is a personal account of how our food choices can deliberately sabotage our joy and wellbeing.
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The Sabotage Syndrome – why is it so easy to give in to harmful choices?
When we start to make healthy changes in our life often sabotage comes knocking.
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Are my food choices disguised as self-medication?
Who or what is actually making or driving the choice of food we apparently crave? And do we truly eat to support the physical body or is there a not so hidden agenda directing us?
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Reviewing, reflecting and appreciating our choices
Tanya Curtis discusses the benefits of reviewing, reflecting and appreciating all our deposits, choices, investments and outcomes.
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Taste sensation: does it rule our food choices?
Are we eating for taste or for nourishment? How much are our food choices ruled by how sensational something tastes in our mouths, instead of what our body truly needs and wants?
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How do we know if our choice around food is a true one?
Do we choose food based on what our body says, or based on what we have been told is good for us?
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Learning to lose weight by making more loving choices
Denise describes how she dieted most of her life and her weight went up and down constantly. It was not until she started to make more loving choices by listening to her body that she stopped dieting and her weight stabilised
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Understanding our food choices (part 2)
Interesting article explaining how the quality of our movements when we are preparing food, can change how the food affects us.
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Will is not a choice you make
In this Audio of the Month for April 2021 Serge Benhayon talks about Will and our choices and how simple it truly is to connect with our Soul.
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Making choices around unplanned pregnancy
How do we work through the challenging decisions we face when an unplanned pregnancy occurs? The way in which we process this experience is crucial so that we can avoid the turmoil or blame, and simply look at what is there to be looked at, and feel the truth that arises…
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Emotional eating: what’s fuelling our food choices?
What is really triggering us to buy the foods that we do and to reach for the fridge or cupboard door?
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Educated food choices – become your own physician!
When it comes to nutrition, our medical professionals are largely uneducated. Most in the health industry know little about food, food choices and energetic responsibility.
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Does consciousness determine reality: a little experiment in choices
Does our consciousness create reality from our choices? A little experiment that shows it does!
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I got to see how the choices I make for myself impact me
Tools are provided that are simple & practical, useful on a daily basis.
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Food choices: what does your whole body have to say?
Reward, comfort, stimulation or true nourishment – what do you want from your food and what is driving your food choices?