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Quality of movement = Quality of life
What if the way in which we move determines not only the quality of our own life, but has a ripple effect upon all of life?
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Exercising and movement from within
If movement is the key foundation to all activity, why then is not more importance given to the quality of the movement within and through the human body.
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He who controls movement controls it all
I’m sure you’ve heard expressions like ‘you are what you eat’ or ‘your thoughts shape who you become’. What if we are what and how we move?
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Movement, the motion of life
We all move, and we all move in different ways, but have you ever considered what movement actually is and represents? For many of us this is a simple, mechanical, almost automatic activity that is part of our everyday lives requiring no further consideration.
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The quality of movement and its ripple effect
What is in our quality of movement, and how does it have an effect on our own bodies, the space and the people around us? Discover what happens when we bring connection back to our body.
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The movement of suicide
Suicide continues to rise. The stats during COVID-19 are not yet available, but in a rising tide of suicide, are we any closer to understanding more about it?
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Sacred movement
Are we willing to consider that how we live and move can pollute our body in a way equally as huge as the impact of fossil fuels, chemicals or urban build up?
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Sacred Movement
An overview of the of origins of Sacred Movement and how it has evolved.
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Every movement matters
How do our movements affect the quality of energy flowing through our bodies?
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An over-active mind or at-one with the body’s movement
What is it about our mind and thoughts that can leave our body feeling exhausted, or our mind stressed and frazzled? There is a simple way to move that can turn this around 180 degrees.
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True movement – let your body guide the way
When we are born, we are already everything – we feel everything, we know everything, we are everything. We allow ourselves to be moved, letting our body guide the way.
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Exercise and movement – a loving relationship with our bodies, or social compliance?
Why is it that we exercise? Are we striving for the body perfect, a target weight, attracting Mr or Mrs Right – or are we connecting with our bodies from a place of respect and care and exercising to thrive in and adore the lives we lead?
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The power of movement
Is space just space with no difference? Why does a pub feel different than being in nature? The key lies in movement.
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Exercise – it’s all in the movement
How much do we enjoy our exercise? Do we see it as a chore or is it something we actually look forward to every day?
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Harmlessness and movement
Patanjali’s teaching of non-harm is a well known precept in the yoga world. But what if we take a deeper dive here and study the unseen harm and its very real effects that impact all of us globally and in every moment.
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Serge Benhayon TV – Movement Over Matter
The phrase ‘mind over matter’ has been bandied around for centuries, but has the truth of ‘movement of matter’ ever been considered?
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An Introduction to Esoteric Yoga – simple everyday movements
Explore Esoteric Yoga with this experiential video. Discover how to bring focus to our body and our movements – and with that, bring ourselves to a deeper inward focus and sense of ease.
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The Living Sutras of the Hierarchy and the science of thinking and movement
The way we move has a lot to do with the way we think – and this reader explains how it works.
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It’s in the way he moves
The Ageless Wisdom presents that the quality of our movement affects the quality of our being. Recently, Joel Levin embarked on a journey – Sacred Movement – to put this wise old adage to the test…
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Is your yoga practice leaving you empty?
How is it that we can keep our body active in a yoga practice yet find our focus drawn to ‘what is wrong’ rather than enjoy a nurturing enrichment from our movements?