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Self-nurturing: a key ingredient in breast cancer support
Self-nurturing: a key ingredient in breast cancer support invites women to consider the importance of deeply caring for themselves during treatment for breast cancer
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The nurturing aspect of preparing a meal
We prepare food every day. Do we consider that the way we prepare food affects how that food nurtures us?
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Self-nurturing women’s true inner beauty through self-connection
Definitions of beauty are commonly associated with appearances. But what if the true marker of women’s beauty and self-worth could be re-defined through the building of a deep inner-connection with ourselves?
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Recipes that truly nurture us
A testimonial about Bridging Foods and its many benefits.
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Rise in breast cancer and Serge Benhayon’s 1999 prediction
We continue to keep ourselves in the illusion of the claim that we are winning the ‘war’ on breast cancer because we have better drugs and treatments which result in longer survival rates whilst still great many women are being diagnosed with breast cancer. Whatever smarty-pants answers we may come up with, they are not even worthy of mention and here is why…
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Girls mistake budding breasts for cancerous lumps… what is going on?
Research shows that 30% of girls are worrying that the normal development and budding of their breasts could be cancerous lumps. Why?
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What if we lived every day as Mother’s Day?
We as mothers may wait for Mother’s Day and the acknowledgement from others of all that we do for everyone else, every day of the year, but what are we waiting for?
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Motherless mothers – finding our way back to wholeness and love
Explores the deep grief women carry when they don’t have a mother and how mothering from within can heal this.
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The Battle for the Body – Part 2: Male versus Female
What is the real reason behind the seeming divide between male and female?
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Breast cancer awareness month – is there more to current breast awareness?
Beyond thinking pink there is something women can do that deeply affects our breasts, their quality and our overall health and it’s free: self-nurturing.
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Preparing for breastfeeding – what’s actually needed?
Confused about what is needed to prepare for breastfeeding? Find out what is needed, including one thing you may not expect.
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Esoteric Breast Massage
An exquisitely tender therapy for women by women that honours deeply and reminds the woman of her beauty and strength in sensitivity beyond the stress and anxiousness of modern daily life.
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From being a good mother to true mothering
Mothering from a place of comfort, while seemingly ‘comfortable’, is not comfortable. So what does this even mean?
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A new Mother’s Day message – awakening the mothering qualities within us all
We all have had different experiences of being mothered. What if this Mother’s Day we allowed ourselves to stop and consider if the ultimate expression of mothering went way beyond the usual definitions?
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What do you mean, do I have a relationship with my breasts?
What does it mean for a woman to have a relationship with her own breasts, and why would she want one? In a world where Breast Cancer rates continue to increase, is it time to consider a new way of breast care?
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Meeting Natalie Benhayon
Meeting Natalie Benhayon added a whole new dimension to my understanding of what it truly means to be a woman and what it means to self-nurture. This was a true turning point for me.
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Dining with the stars
How aware are we of the energy that runs us when we eat and how it then impacts on our wellbeing? What does it mean to eat in connection with Soul?
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The fragility within self-empowerment
As women we don’t usually associate fragility with self-love, self-nurturing, and self-empowerment, but have we been on the wrong track for so long that we’ve lost sight of what it really means to feel our fragility?
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Women and subtle abuse in relationships
Domestic violence is at unacceptable levels globally, but what about the more ‘subtle’ abuse in relationships, for isn’t abuse, abuse?
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The corruption of true female empowerment
Women work so hard to live up to all the expectations placed on them, yet it isn’t working. What are we all missing here when it comes to the true empowerment of women?