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Conscious presence, whole-body-mindedness and the fallacy of the observer
Do you find your mind being either ahead of or trailing behind the physical body; being in the anticipated future or in the already lived past? Enter movement and conscious presence…
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The body IS intelligent
What if the mind is not that intelligent – what if it were only the receiver of energy, like a radio that picks up a signal, and it wasn’t actually capable of thinking?
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Whole body mindedness and working out in the gym
Working out in the gym doesn’t have to be about more, faster or harder; there is another way and that way is about whole body-mindedness, the intelligence of the body.
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Intelligence – is it embodied or embrained?
What if intelligence does not just come from our brains but our whole bodies? Would that alter how we treat and understand our bodies?
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Expression is everything: Thyroid disease & the Ageless Wisdom
Every part of our bodies is designed to teach us something about the wholeness we are to live here on earth. One of the most beautiful and delicate teachers in our body is the thyroid gland.
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What does being grounded mean?
Esoteric Healing supports us to remain grounded by connecting to our own inner anchor of steadiness.
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Studying a PhD with a difference makes a difference
Can there be a simple and nurturing way to study without ending up frazzled? Absolutely! The Way of The Livingness and Teachings of Serge Benhayon offer a new way – one where self-care is at the forefront, and with self-care as our foundation, even the sky is not the limit with what we can accomplish.
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What is Esoteric Connective Tissue Therapy?
A simple, yet powerfully effective treatment that works directly with the energy flowing through the connective tissue system
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Eating for the whole body
Eating for a party in your mouth… is it worth it?
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The history of Sacred Esoteric Healing
A brief review of the history of Sacred Esoteric Healing, stating that true healing of an ill has always encompassed more than just the removal of symptoms but rather is the removal of the energy that causes the symptoms.
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The body’s intelligence
Why do we not place as much importance on the intelligence of the body as we do on the intelligence that comes from the brain?
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Moving in harmony
As long as we are alive, we will be moving. Do we ever consider the great intelligence that must be in every cell of our body, that knows exactly how to do everything, how to respond to the nerve signals, move the muscles and coordinate them?
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Evidence based medicine: what is the evidence?
Medicine today prides itself on being evidence based. What is the evidence for this form of evidence, and is there another form of evidence that we are ignoring?
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What does it mean to treasure ourselves?
How my Esoteric Breast Massage allowed me to feel the depths we can go to, as women, when we choose to deeply appreciate and treasure ourselves
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We have to live medicine
If medicine means to heal in full, what does that signify and how does that apply to us? Everything we do every day has an impact on our body – medicine is made up of the choices of how we live.
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Justified and Ancient: unearthing the roots of human insecurity
We live in a highly manipulated, insecure world, where justification of who and what we are is mandatory and normalised.
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Body posture
Good posture isn’t just about having a straight spine, nor is it about being rigid in the way we are with our body. Find out how a quality posture can support you.
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From ‘knocking myself about’ with exercise to deeply supporting my body
There is no development of vitality and fitness if we leave part of ourselves behind – and yet we say we or others are fit, when maybe muscle tone and stamina is strong but the body is suffering in other ways.
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Do you have a fear of singing? Me too.
It is possible to overcome a fear of singing. After a life of being scared to sing, holding back her voice a life changing singing lesson gave Gayle the confidence to find her true voice.
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The five essential ingredients of human beings
A car mechanic cannot fix a car if he does not know what the different parts of the car are and how they work together – likewise we cannot have a healthy body if we do not know the component parts; the ingredients of a human being.
