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What is a true man?

Men have reinterpreted what it is to be a real man. They are innately tender, caring and nurturing, only different to a woman in their physicality.

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The way the world has made men

Why has the world made men unable to be who they really are?

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Why do men use ingrained behaviours?

Is it possible men use ingrained behaviours to avoid being their full potential because they fear rejection?

"Men are to learn that at the core of any issue is their deep issue of rejection. It is this that leads to them having an unconscious level of self-loathing and or lack of self-worth."

Serge Benhayon Esoteric Teachings & Revelations, p 559

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The greatest form of friendship for men

Men are able to have a deeper friendship with each other when they do not get stuck in their masculinity.

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Men compete women compare

Why do men compete and women compare?

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You are a man – eat and be strong

This is the first of five linked audio excerpts where four different men talk about their experience with food and body image. In this captivating talk James shares his experience as an AFL (football) player and how he ate huge amounts to be big and strong and how sick that made him.

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You are a man – must have the right weight

In this amusing (and yet it is not really funny at all) second talk in a five part series on men and body image, Matt shares how he was always called skinny and the lengths he went to, to try and gain weight.

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You are a man – get big and muscly

In this third excerpt of a five part series Michael shares his experience with ‘bigorexia’ and bodybuilding - it was HUGE (literally) in his life until one day Michael woke up and wondered what on earth he was doing.

"A man identifies with his physical strength at a very early age. If this does not work, he will escape into his mind not long thereafter and use that as his strength. We ought to let our young boys feel who they truly are and NOT tell them what they need to be."

Esoteric Teachings & Revelations, p 560

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You are a man – bulk up at all costs

In this fourth presentation of the five part series Kris shares the lengths he went to gain muscles that he thought he needed to impress a girl.

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You are a man – not a protein powder receptacle

In the fifth and final excerpt in this five part series, James and Matt reveal how big buckets of protein powder equals big muscles – but at what cost to your body?

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HealthBody imageEssenceRelationshipsBehaviourFree downloadsGender