The Livingness simply means You living the true You.
So what does that mean?
For starters, it means Taking Care of You. And, more deeply it means You Loving You.
The Livingness is simply you living at ease in your own skin, developing a knowing of yourself so that you are no longer swayed and driven by the outside world and its demands, rules and expectations. It is you living as you, fully, within the world’s systems – complying with what needs to be done, but never lessening yourself as a result of what needs to be done.
The first step is to stop, to take a moment and connect – to simply reconnect, to the space that lives within us all – untouched by the outside world and its demands, unaffected by what goes on in our minds. Reminding us that there is in fact nothing that we need or need to do – that it is entirely possible to simply BE who we naturally are. From here, what is getting in the way – what doesn’t fit with the freedom of simply you being you – becomes obvious.
Returning to your essence
Getting to know your essence is about understanding your breath. When you choose to breathe the yumminess of your own breath you can begin to feel and live full of yourself without needing anything else.