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10 things the diet industry don’t want you to know
The diet industry knows its products fail, yet sells an image of a thinner happier life. It is a false sell. The way we look at our bodies as fat is a body image issue, not a fat issue. We have a giving-up crisis, not an obesity crisis.
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My son and Esoteric Connective Tissue Therapy
A short piece by a mother who observed how withdrawn her son was from being teased and how easily he came back to himself with the support of Esoteric Connective Tissue Therapy.
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Food Audio
A collection of delicious and free audios offering a different perspective on food.
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I take better care of my car than my body!
Have you ever considered that you take better care of your car than you do of your own body – a Ferrari or a beaten up jalopy, which one are you?
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Snacking – A modern habit?
Snacking is a modern habit fuelled by the food industry and is linked to overeating and rising rates of obesity. But why are we obsessed with the constant need to eat?
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Alzheimer’s and dementia: do we have a part to play?
Soon to be costing the global health system over a trillion dollars, Alzheimer’s and Dementia are costing families immeasurable expense as relationships and lives are impacted earlier and more widely than ever before. This article explores the enormous link between how we live and Alzheimer’s Dementia.
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Play it again Sam – last night’s leftovers and reproducibility in science, Part 2
Reproducibility is the hallmark of great science. The truth is that it hardly ever happens. In Part 2 we look at this in the context of this planet and evolution. Is reproducibility even possible and is it something we ought to be aspiring to?
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Heaven’s Joy – 'Love Is Who We Are' album review
The inspirational album 'Love Is Who We Are' by German band ‘Heavens Joy’ offers the opportunity to connect with great music and the joy of simply feeling the beautiful qualities of who we naturally are.
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Listening to your body
Your body is a constant companion in our life and is always in communication with us, so why do we find it so hard to listen to what it has to say?
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Domestic violence – time to drop the defence and look at the facts
Domestic Violence in Australia is one of the hot topics of our times. The Statistics infer that it is for the most part a gender-based issue. It is time to drop our guards as men and consider what this means in regards to the way we see ourselves and the roles we think we need to play.
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To heal is not the same as cure
Healing is not the same as a cure. Do we want a cure, or do we seek to go deeper to the root of the problem, or, have we given up on healing?
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Health and healing
How do we understand good health and are we truly healthy? Is there more to good health than just not having a disease? To have truly good health we need to heal what is going on for us.
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The taxing problems of diabetes
Diabetes and other lifestyle related disorders are reaching epidemic proportions with massive cost and health consequences. It comes down to dealing with our hurts.
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Livingness
Living who we truly are in everyday life is the Livingness ~ but what does that actually mean?
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When you say 'I love you', does it come with love?
“I love you” – what do those three little words really mean?
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We use medicine but don’t live it
We rely on the medical system to fix us, but what is our role in our own health? Are there ways to take more care for ourselves to support our own healing?
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Video game addict
A personal account of the damaging effects of being addicted.
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The train wreck we call ‘art’: music and our responsibility as a global family
Defending music at all costs as the reality of a life is ignored – how did this become ok? On Mary Forsberg’s letter about the life and death of rock star Scott Weiland.
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Esoteric Connective Tissue Therapy
In this healing therapy, very light, gentle and rhythmic movements are applied by the practitioner, to the client’s body and connective tissue. It is deeply relaxing, supporting the client to release any area of tension in their body, allowing them to feel more still with a spaciousness and flow in their body.
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Twelve years in the education freezer: do we ever get out?
Did school feel like a prison to you when you were there? Do you want this same thing for your kids? It doesn’t have to be this way.