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Penelope Scheenhouwer
How is it that a 24 year old woman can be a role model for women both younger and older than herself?
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Chris James - Sounds Wonderful
Presenting the power & beauty of true music, voice & expression. Founder Chris James is renowned for instantly uniting huge audiences in harmony, song & the healing power of sound.
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Men in Livingness
These stories from real, everyday men are powerful and demonstrate that it is amazingly transformative for a man to re-claim himself from the lifestyle bubble and roles that are the norm.
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Sacred Movement
An overview of the of origins of Sacred Movement and how it has evolved.
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From suffering from withdrawals – to healthy relationships and true intimacy
An account of the healthy relationships that are possible when a man allowed himself to connect to and start living from the sweet, tender and very caring qualities that lay within.
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Erectile dysfunction: Getting to the heart of the matter
Medical studies have shown a direct link between erectile dysfunction and heart disease, but why? Is there something more to how we have commonly viewed this condition?
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Love – the missing link in gender equality
Children have a true wisdom about gender equality that comes from being loving, yet we seem to separate from this later. What if LOVE is the missing link in gender equality ...
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Adapting to our environment
Watch part of Jean Gamble’s presentation at the Psychological Wellbeing Conference in 2013 where she shares how men and women are encouraged to adapt to their environment from a young age.
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Couples therapy – part 3 - Don't hold back!
Included in the final instalment of this great three part article are tips you can incorporate on a daily basis to assist in getting you relationships back on track - relationships that are healthy, loving, supportive and fun.
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Who would we be without dieting?
We’ve created lives based on dieting to look good instead of feeling good and choosing to eat for nourishment alone. Dieting, to our detriment, has become normalised.
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Healing relationship issues: beginnings of intimacy
Have we settled for less in our relationships? How do we go further? This article explores what might be in the way and outlines simple steps to open the door to more intimacy between us
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What is intimacy?
Intimacy can be much easier than we think. This article introduces a new understanding of intimacy and how we can develop it in all our relationships.
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Before and after: Sandra Schneider, on uncovering her true beauty
Sandra Schneider’s inspiring story of how she went from feeling unhappy and overweight, to being slim and feeling great.
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Dieting? Why willpower fails us
Dieting by willpower alone does not work. We need to address how our body informs our thinking – our state of physical well-being affects the way we think – a body that is tended and cared for, supports us to make better choices.
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Sex appeal of beautiful mature women – what exactly does that look like?!
Josephine Bell explores the choice women have to age gracefully while bringing true sexy back.
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The phases of my menstrual cycle
A woman’s menstrual cycle is very delicate and precise. This article visually represents the different phases and gives you a far deeper understanding of the changes a woman’s body goes through.
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Essence
Our essence is who we truly are
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Blogs about the Gentle Breath Meditation®
Bloggers reveal how it was for them to start out with the meditations, the benefits they experienced in their daily lives, the beauty of re-connecting to their inner stillness and much more.
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The Gentle Breath Meditation®: it’s so simple
People share how the Gentle Breath Meditation® is so simple, easy to learn and can be done anywhere.
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Gentle Breath Meditation® in daily life
"With over 20 years of meditation under my belt, I was nothing short of amazed ...." Read testimonials from people who have included these techniques into their daily life and are experiencing profound and lasting benefits.