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Natural fertility awareness – ovulation: who knew it could be so fascinating !
Ovulation is such a fascinating event that occurs every month. This article explores the intricacies of ovulation, fertility & cervical mucous.
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Competition and self-esteem: Turning the tide on competition and comparison in schools
Here Judy Felix looks at competition and comparison, the extent to which it has become part our lives, the impact on self esteem and relationships and asks: could there be another way for us to live and be educated?
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When exam stress becomes a matter of life and death: The effect of exams on student health and wellbeing
True intelligence springs from a healthy mind and body. Stress has a significant effect on mental health and physical well-being. Are we putting our students’ well-being first? Or, in the drive for academic achievement, are we leaving self-care, loving relationships and a healthy body behind?
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A school camp reflection: Using nature as a classroom
What happens when educator Brianna Croke takes a group of eleven incredible teenage girls of all personalities, differences and flairs on a three-day school camp?
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With each read I find new depths that I didn't see before
A sharing of the inspiration that is received from reading all of Serge Benhayon’s books
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Have fun with the Ageless Wisdom
Katherine Jones is sharing the various ways in which she has approached reading the book
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Michael Benhayon, Glorious Music – interview part 1
Michael Benhayon of Glorious Music shares about performing live, his musical background and how he produced 6 Albums in 4 years while simultaneously working full-time and leading a rich family life.
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Serge Benhayon's books have a deeply stilling effect on the body and being
Serge Benhayon’s series of books invite you to get a deeper understanding of yourself and discover your higher mind.
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Answers found within
Serge Benhayon's books supported Lorraine to understand that the answers are always found within.
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Exhaustion a modern day plague
For our June 2015 Audio of the Month we have chosen to look at Exhaustion a modern day plague. Why are so many of us sick and exhausted when we are naturally made to work joyfully 12 to 15 hours a day?
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Who are you in the latest fashion stakes?
The fashion world has launched the new year with telling us what is interesting and fashionable. Who are we in this and what is our relationship to ourselves and the dominant ideologies and opinions of the world?
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Are we killing ourselves with food?
We are tantalised, stuffed and satiated to the point where it simply isn’t working! So what is it about our relationship with food that has become so complicated?
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Our mind might tell us to have a cigarette but if we asked our lungs they would say no.
Why do we override what our organs would tell us if we listened to our body?
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A tribute to women and mothers
Why not celebrate mothers and the special women in our lives every day of the year.
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Why do we overeat?
Do you ever overeat when lonely … as a reward after a challenging day … or for comfort? Here is an insightful exploration into why we overeat.
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Mother’s Day presents, mothers and me
Mother’s Day – what’s it all about? ... Celebrating the amazing Women we are aside from the chocolates, fluffy socks and dressing gowns!!
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Are you fit for life? Part 2
Being fit for life – what does that mean. Have we got fitness wrong, and or, is it falling well short of the real mark?
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Connection to self through conscious presence
For our May 2015 audio of the month we are treating you to two audios on Conscious Presence because connecting to ourselves and our body is so essential for our health and well-being.
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Sugar – A quick fix for exhaustion. Or is it?
When we need a quick pick up, feel exhausted at the end (or the start) of a day, we reach for sugar in its many guises. Sugar sets us on a pattern of exhaustion and craving for more sugar.
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Why are our service stations crack houses? And what does sugar do to the brain?
We look at the curious phenomenon of our service (petrol) stations being full to the brim with foods containing highly addictive substances.