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Esoteric Chakra-puncture
Chakra-puncture is a healing therapy that restores a natural vitality by igniting the Nadis, the energetic cells, in the body.
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Competition or connection: What are students really learning?
We often use the phrase ‘healthy competition’ but how ‘healthy’ is it? What if children are receiving another message from the pressure of ‘winning and striving to be the best’, that has a significant impact on their wellbeing?
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Mindfulness is not the way back to who you are
The current fad for mindfulness meditation exposed for what it is: a dulling down of the tension we feel in life so that we can function with less feeling of the hurts we are carrying.
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Why do people meditate?
Are we getting the true point of meditating and what meditation is designed to actually offer us?
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Petrol stations laden with sugar fuelled snacks, bars and nibbles resemble drug dens for sugar addicts and ‘paradise’ for over-eaters.
Petrol stations – sugarcoated and sickly-sweet are not what they used to be
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Living a religious life – returning to the Essence
Living religiously is the most simple thing on earth – it simply means living in connection with the Divine essence within us all. Divinity never leaves us, and all we need is a reflection from one living from their truth, to show us it is possible.
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Do we choose loneliness?
If you have ever been lonely then you know that the feeling of isolation literally shuts out the world. In this article we look at what may lie underneath the loneliness we feel.
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Confessions of a drama queen
The rollercoaster ride of the drama queen approach to life can’t hold a candle to the power of our true presence! With top tips for creating steadiness instead of drama, this is a must read!
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Sex versus making love – an older woman’s perspective!
I am now 70 and in the last few years I have come to know the difference between having sex and making love, knowing that unlike having sex, there is no beginning or end to making love.
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The Gentle Breath Meditation®: caring for me at work
Using the Gentle Breath Meditation® has made all the difference to how I am at work, and it was surprisingly easy to incorporate it into my workday routine.
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Cucumber and coriander salad
You’ll love the fresh and fragrant flavours of coriander and lime in this simple cucumber salad recipe.
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The inner-heart – your key to connecting with who you truly are
We are so much more than physical. Inside us all is a place of exquisite stillness and joy. The inner-heart contains the spark of who you truly are. It is possible to live this every day.
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The kingly body – building a connection with your Soul
There comes a time when the physical temptations of life no longer are enough for us --- we know that there is so much more. That more is the Soul – and it is so, so easy to connect to.
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Human nature and our schooling – examining the purpose of education
Is the purpose of education no longer about right living and more about acquiring skills for a successful life, with little regard for the impact of our choices? The effects of this shift on Education from classical views like Plato’s are concerning and profound.
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Is that all there is?
‘Is that all there is?’ How many have had this very thought, have felt the emptiness of life’s anticlimax? Can and do we have access to more, to the ‘ALL’?
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Serge Who?
Serge Benhayon has shown me how to truly love and to live my life in my truth of who I really am
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Everybody is a healer
Everybody has the ability to be naturally healing if they reconnect to their heart centre and express their love.
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Who are you in the latest fashion stakes?
The fashion world has launched the new year with telling us what is interesting and fashionable. Who are we in this and what is our relationship to ourselves and the dominant ideologies and opinions of the world?
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Redefining creativity … a career re-ignited
Meeting Serge Benhayon in 2001 ultimately change my creative expression through and through.
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Indestructible
As men we often like to see ourselves as being indestructible, that we do not need to care for ourselves. But is this ideal stopping us from living to our potential?