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Appreciation in relationships
Even though we love each other, we often take each other for granted. Appreciation in relationships can deepen our love and intimacy, and build healthy relationships in all areas of our lives.
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The art of appreciation – helping to break the cycle of self abuse
Appreciation – Is it the key for men to start breaking the cycle of self abuse and abuse of others.
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Reviewing, reflecting and appreciating our choices
Tanya Curtis discusses the benefits of reviewing, reflecting and appreciating all our deposits, choices, investments and outcomes.
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What is the Science of Appreciation and how does it evolve all of our relationships?
What is the Science of Appreciation and how does it evolve all of our relationships? In this audio, Serge Benhayon takes us deeper in to the science.
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Dressing to appreciate me – not to fit in to an ideal weight or to hide my body shape
Do you wear clothes to fit in with some ideal body shape or fashion? Read here how Stephanie changed from hiding her body to dressing truly to appreciate herself and life.
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Fashion styling – embracing and appreciating ourselves
Fashion Styling – Embracing and Appreciating ourselves. How do we do this on a budget and yet still find the expression we know we uniquely have?
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Appreciation of some extraordinary men
Now thriving in his 64th year after having been written off as permanently incapacitated over 30 years ago, Chris James works full time as a presenter and musician and travels worldwide. What changed for him?
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Self-acceptance and appreciation bring true presence
Why live a life holding back the true me? Carmel Reid shares her journey towards living life in ways that she hadn’t imagined inspired by a Reading from Serge Benhayon.
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The appreciation of my body’s wisdom through Esoteric Yoga
Bianca shares her personal experience of how Esoteric Yoga has supported an appreciation of her body, an acceptance of herself and a deeper level of love and nurturing to her everyday life.
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Women’s thoughts about Mother’s Day
Mother’s Day is considered a major mothering highlight after women become part of the motherhood fraternity! But what are women’s thoughts on Mother’s Day?
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Mother’s day: special treat or sneaky trick?
Mothers day: Special Treat or Sneaky Trick? – asks mothers to consider what is the true motivation behind Mother’s day and if we settle for this one day treat because we don’t appreciate ourselves?
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Let’s hear it from a student’s mouth
At the age of 22 I stumbled across emails from my former teachers. I cried as I read them and in those moments I had a major realisation and invaluable learning …
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Procrastination with food: just a small snack first … ?
How often do you reach for a snack rather than getting on with something? Do you snack to procrastinate? Have you ever asked, what are you really avoiding?
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Stephanie Stevenson – what a glorious transformation!
Stephanie became overweight and a yo-yo dieter because she was always comparing herself to others and not feeling good about her body. Things changed when she came across Universal Medicine ...
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Female leaders and the importance of a woman’s importance
Inspired much by female leaders? What’s stopping us – pay gap aside – from realising the importance of a woman’s own importance and her worth in the workplace?
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The beauty of loving women. Women loving and honouring women is a lost art – be reminded how glorious it is.
This article gently talks us through what has gotten in the way of women loving women and how we can support each other to bring back our true sense of self-worth that we all innately know but often can’t connect to.
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Expressing love: I love you
I Love You. Are you saying it? Are you hearing it? Are you feeling it? An article about the significance and value of expressing love in our Relationships.
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Wanting to be thinner
This article asks us to look beyond the mere physical for the answers to why we always want to be thinner.
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The Universal Medicine New Year's Message for 2017
A new dawning has begun. Esoteric Numerology places the year 2017 as the energy or cycle of the number 1. The energy or cycle of 1 is well known to mean a new beginning. We are all in such cycles; no one is free of them.
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Exhausted and depressed at work: how falsely do we live life?
What makes us stressed, depressed or exhausted at work? This article considers the impact of not working as the ‘real-us’ and how this adversely affects our success, health and wellness.
