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Competitive sports: the pursuit of emptiness
What happens in competitive sport, one man's story of the aftermath of an endurance cycle race.
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Is your yoga practice leaving you empty?
How is it that we can keep our body active in a yoga practice yet find our focus drawn to ‘what is wrong’ rather than enjoy a nurturing enrichment from our movements?
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My experience of abuse and self-abuse
One woman’s journey from abuse and self-abuse to re-connection with her essence.
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Feeling like the hole in the doughnut
Feeling Like The Hole in the Doughnut is a negative thought that can only be felt when you feel disconnected to who you really are.
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From denying smoking to giving up smoking without trying
As an adult, I came to learn the truth about smoking cigarettes and ended up giving up smoking without trying.
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The truth about zero
What does zero mean to you? Do you consider it to be a number, or perhaps an abstract concept? Does it have any value, or is it simply a symbol of empty space, of absence, of no-thing… nothing?
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Can you imagine being a star?
Can you imagine being a star? Do you love looking at the social media of famous people? This article explores the ‘other’ side of the glamour of acting.
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What is a hurt . . . and how do hurts relate to dieting and losing weight?
This article posits that it is our hurts that can cause us to overeat or to eat unhealthy foods.
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From the Space Master: You are what you occupy - A review of Space, book 2 in the Trilogy: Time, Space and all of us
What can we learn from a super astute, sharp and owlish man, and from his Space book, that hadn’t already been covered in physics, astronomy, astrology, maths and architecture?
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Diving beneath our reasons to drink
When I was younger, I was like everyone else I knew – I enjoyed good food, wine and beer regularly, and I drank much more at the occasional dinner or night out with friends. I chose to believe that a glass of wine or a beer or two each evening was good for me.
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Meditation demystified
Can’t meditate? Unable to ‘empty’ your mind? Try the Gentle Breath Meditation® for a simple and practical meditation that puts your quality first.
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Is that all there is?
‘Is that all there is?’ How many have had this very thought, have felt the emptiness of life’s anticlimax? Can and do we have access to more, to the ‘ALL’?
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Men share on their first experience with porn
Five men share their first experience with pornography, and how it affected their lives
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Space, God, Purpose and human existence
Is life on Earth about money, possessions and wealth or are we here to evolve, to become everything we can be?
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Sex versus making love – an older woman’s perspective!
I am now 70 and in the last few years I have come to know the difference between having sex and making love, knowing that unlike having sex, there is no beginning or end to making love.
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Is disease just physical?
Have you ever wondered whether there was more to disease than just your physical body? Read on to find out.
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Mental health and the medicine of love
Mental ill health continues to be a global issue despite all the resources invested in prevention and treatment. What else is going on when good intentions and so much effort is directed to this area, but still the problems continue?
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Are we trading sex for love?
We live in a society where sex is often used as a measure of our worth and proof that we are loved. But if it was as straightforward as that, why are so many people in romantic relationships feeling empty and loveless?
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The bully
If a bully wins a fight and controls people by fear, what kind of world is it we live in? From school yard bullying to global corruption, what happens when we let ill-energy run our lives?
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Union within
How can exploring the union between your body and mind deepen the quality of your everyday life?