Essence

Our essence is who we truly are

Returning to our essence

Guess what... YOU are the answer. You already are everything you have been looking for. Every human being has a true essence that is always there but not always connected to and rarely lived from.

In our Essence we are One

Once we know our true essence our view of the world and humanity changes.

The Essence of Yoga

Yoga in essence, is about union with our Soul, the sacredness within. Serge Benhayon speaks on the true teachers who have delivered the essence of yoga to humanity throughout our history.

Living a religious life – returning to the Essence

Living religiously is the most simple thing on earth – it simply means living in connection with the Divine essence within us all. Divinity never leaves us, and all we need is a reflection from one living from their truth, to show us it is possible.

Knowing your essence

Our January 2015 Audio of the Month goes to the root of many issues and covers the essentials of knowing and connecting to your true self.

‘Sexy Supermodels’ – the grace of a woman’s essence

Sexy Supermodels! – 5 simple questions that turn the page on the beauty industry and start a new chapter on the subject of a woman’s worth and her true beauty.

The gift of expressing from our essence

Our July 2016 Audio of the Month presents the gift and unique qualities of expressing from our essence.

Your Essence Gentle Breath Meditation®

Our essence – sugar laced or Soulful?

How do we really feel when we eat a delicious dessert? Read on to explore the not so healthy ill-effects that eating sugar can have on our body, being and soul.

Pornography and the ‘theft’ of our true essence

What is the energy behind the addiction to pornography… and other addictions for that matter?

Understanding the deeper essence of self-care…

Could there yet be deeper aspects to consider when consolidating our understanding of self-care? This article will offer more to consider regarding our relationship with self-care.

The science behind The Way of The Livingness – a relationship with sensitivity and God

Theosophy, faith, reason… so begins the conversation whenever religion is mentioned. But True religion starts with the awakening of our sensitivity…

Serge Benhayon

Throughout the ages there have been those who have come to teach by their living way that we are so much more than human, that we are universal and an integral part of a grand, interconnected whole. The great teacher of the new era of Aquarius is Serge Benhayon.

Frequently asked questions

Here you will find answers and interesting points to many common questions asked about Sacred Esoteric Healing.

Our simple sun

An exploration of the qualities of the Sun and its innate simplicity. What can we learn from it?

Soul

It is our evolution and joy to return to our Divine essence the Soul.

Love

Love is a beholding light that is for all equally. It is the beingness of knowing you are already everything.

Reclaiming our mental health

Ill mental health has become the norm these days despite a concerted effort to find solutions. Isn’t it time that we broadened the scope of how we understand the whole concept of mental health and wellbeing?

Feeling like a fake

Let’s turn imposter syndrome on its head