Ideal Weight

"Women need to be true to their bodies. And if they were, few if any food and diet companies would get away with their marketing ploys.” ~ Serge Benhayon

We are all surrounded by ideals of a perfect body weight and image which may have been imposed on us by either the BMI scale, by cultural ideals or the advertising industries ideas of a perfect body.

What if we changed the way we view ideal weight and in return find our true weight?

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Breaking up with food